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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
Oak
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 Thu, Jan 21 2021, 6:04 pm
This is one of my favorite WW friendly recipes. I use very little oil so it’s only a couple of points for the whole recipe.
A couple of tips, don’t overtake the spaghetti squash, I do 375 for 35 minutes, 45 if it’s big. Let it cool before scraping it off. The kugel needs to cook til it’s well done and reheat uncovered.
https://www.google.com/amp/s/j.....role/
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amother
Goldenrod
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Fri, Feb 19 2021, 11:22 am
How is everyone doing?
I just joined and would love to know how you are all holding up..
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thunderstorm
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Fri, Feb 19 2021, 11:31 am
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I struggled last week after I had a gain and I was good that whole week. But surprisingly I lost anyway. I made sure not to go over my weekly points. It was the first time I used so many weekly points. But this week I’ve been doing very well and I did a sneak peak on the scale and I was losing. It’s slow and steady. I need to work harder on being active though. That’s where I’ve been struggling more .
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chayak
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Fri, Feb 19 2021, 12:01 pm
I'm so glad to see an active ww group. I've even paying for the program for 3 years, though only used for 10 months really
It works. I had a baby do stopped for the 9 months. He is now 15 months, hasn't nursed for 5 months. I can't seem to get back on the program. Really lacking the willpower.
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amother
Denim
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Sun, Apr 18 2021, 3:52 pm
| thunderstorm wrote: | Last Shabbos I made apple pear compote.
I used Splenda instead of sugar and it was a zero points dessert. |
What’s the recipe?
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amother
Saddlebrown
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Sun, Apr 18 2021, 4:04 pm
im due any minute and really want to join after birth. unfortunately I will not be nursing, so I believe I could join relatively soon after the baby is here.
my favorite ww recipes:
baked butternutsquash with cinamon, paprika and olive oil
baked whole wheat noodles with red lentilsauce
currychicken with green asparagus
white bean-dessert
compote
salmon teryaky
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amother
Denim
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Sun, Apr 18 2021, 4:24 pm
| amother [ Saddlebrown ] wrote: | im due any minute and really want to join after birth. unfortunately I will not be nursing, so I believe I could join relatively soon after the baby is here.
my favorite ww recipes:
baked butternutsquash with cinamon, paprika and olive oil
baked whole wheat noodles with red lentilsauce
currychicken with green asparagus
white bean-dessert
compote
salmon teryaky |
I had a baby 3 weeks ago. Also not nursing and just rejoined today. it’s hard though with a newborn and other kids and I have a lot to lose
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