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Forum
-> Recipe Collection
-> Healthy Cooking
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amother
OP
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 Thu, Feb 11 2021, 1:45 pm
I’m sick and weak and could use a warm comforting lunch. I don’t want to ruin my diet though and eat tradition soup or pizza 
Any ideas for an easy meal I can pull together? I don’t have any soup in my freezer to use now
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amother
Hotpink
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Thu, Feb 11 2021, 1:47 pm
Oatmeal
Whole wheat toast and scrambled eggs
Whole wheat French toast
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amother
Ginger
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Thu, Feb 11 2021, 2:06 pm
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Baked potato in microwave. Take a Yukon Gold potato, pierce it, cook for 5 min on each side. Then slice in half, top with shredded cheddar, and cook again for 30 seconds. Put salsa on your plate, and you're good to go. Anon because I eat this almost every day for lunch. It's okay on my diet.
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piece
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Thu, Feb 11 2021, 3:39 pm
bag of frozen broccoli, onion & potato.
boil & mash or blend
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tichellady
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Thu, Feb 11 2021, 5:13 pm
Hope you feel better!
Not sure what you have in your house but some ideas are: Red lentil soup, roasted sweet potatoes, egg whites and spinach on a whole wheat tortilla , brown rice with chicken broth and zucchini noodles
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amother
OP
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Thu, Feb 11 2021, 7:39 pm
Thank you all for your ideas. Bh my husband called if I need anything and he picked up a hot soup and salad 
But I appreciate the suggestions and will keep them in mind!
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Thisisnotmyreal
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Thu, Feb 11 2021, 7:40 pm
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Chicken in the oven 15 minutes
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hellokitty
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Thu, Feb 11 2021, 7:41 pm
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whole wheat hot noodles with olive oil (or butter), wilt in some spinach, scramble an egg for on top if you're up to it
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