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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
sillymommy
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 Tue, Apr 20 2021, 9:06 pm
My twins are 7 months old and I finally have time to start getting myself back into shape.
I'm extremely weak from my twin pregnancy, c-section, and another minor abdominal surgery that I had slightly thereafter. I can barely lift ANYTHING and I get tired easily. I want to start exercising so I can have more overall strength and energy. I don't need to lose weight, just to gain strength.
I was never a big exercise person before and I haven't had a lot of experience with this but I'm very motivated now.
Can anyone recommend an exercise video or series that won't kill me and make me drop out before I start?
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amother
Vermilion
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Tue, Apr 20 2021, 9:08 pm
Heather Robertson on YouTube.
She’s always my starter person. Has a lot of body hiit. Non repeats (which I find easier in the beginning cuz everything is so hard and don’t want to do it).
Madfit has fun dance videos also goes by fast!
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amother
Cerulean
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Tue, Apr 20 2021, 10:21 pm
I love the Jane Fonda work outs.
If I have less time and want quick though, I do the series of Victoria secret workouts by XHIT Daily on YouTube
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