|
|
|
|
|
Forum
-> Recipe Collection
-> Healthy Cooking
midiskirts
|
Wed, May 12 2021, 2:00 pm
I'll go first! One of my favourite recipes is a vegan lasagna from Cookie + Kate - it uses a cashew cream sauce in place of cheese:
Vegan Lasagna (Cookie + Kate)
35 m| 30 m| 8-9 servings
Cashew cream
2 c raw cashews, soaked for at least 4 hours if you do not have a high-powered blender
1 cup water
2 T lemon juice
2 t apple cider vinegar
¾ t fine sea salt
½ t Dijon mustard
Freshly grated nutmeg (optional, but SO INSANELY DELICIOUS!)
Vegetables
2 T extra-virgin olive oil (optional)
1 medium-to-large yellow onion, chopped
2 large or 3 med carrots, chopped (about 1 c)
8 oz Baby Bella mushrooms, cleaned and chopped
½ t fine sea salt, to taste
Freshly ground black pepper, to taste
5 to 6 ounces baby spinach, roughly chopped
2 cloves garlic, pressed or minced
Everything else
2 ½ c marinara sauce, homemade* or store-bought
9 no-boil lasagna noodles**
Preheat the oven to 425 degrees Fahrenheit. If you soaked your cashews, drain and rinse them until the water runs clear.
Blend the cashews, water, lemon juice, vinegar, salt, and mustard until the mixture is smooth and creamy, stopping to scrape down the sides as necessary. If you’re having trouble blending the mixture, slowly blend in up to ½ cup additional water, using only as much as necessary. Set aside.
Prep the veg: In a large skillet over medium heat, warm the olive oil. Once shimmering, add the onion, carrots, mushrooms, salt and several twists of black pepper. Cook, stirring every couple of minutes, until most of the moisture is gone and the vegetables are tender and turning golden on the edges, about 8 to 10 minutes. Add another splash of olive oil if necessary to prevent them from sticking to the bottom of the pan.
Add a few large handfuls of spinach to the skillet. Cook, stirring frequently, until the spinach has wilted. Repeat with remaining spinach and cook until all of the spinach has wilted, about 3 minutes. Add the garlic and cook until fragrant, stirring constantly, about 30 seconds. Remove the skillet from the heat and season to taste with salt and pepper.
Spread ¾ cup tomato sauce evenly over the bottom of a 9” by 9” baking dish. Layer 3 lasagna noodles on top (snap off their ends to fit, and/or overlap their edges as necessary). Spread 1 cup of the cashew cream evenly over the noodles. Top with half of the veggies. Top with ¾ cup tomato sauce.
Top with 3 more noodles, followed by another 1 cup cashew cream (save the leftover cream). Then add the remaining veggies.
Top with 3 more noodles, then spread ¾ cup tomato sauce over the top to evenly cover the noodles.
Wrap a sheet of parchment paper or aluminum foil around the top of the lasagna, making sure it’s taut so it doesn’t touch the top. Bake, covered, for 25 minutes, then remove the cover, rotate the pan by 180° and continue cooking for about 5 to 10 more minutes, until it’s steaming and lightly bubbling at the corners.
Remove the pan from the oven and let the lasagna cool for 15 to 20 minutes, so it has time to set and cool down to a reasonable temperature. Drizzle leftover cashew cream on top (if it’s too thick to drizzle, thin it out with a small amount of water first). Sprinkle vegan Parmesan and fresh basil on top, if using, then slice and serve.
NOTES
STORAGE SUGGESTIONS Leftovers will keep well in the refrigerator, covered, for about 4 days. Gently reheat individual servings in the microwave or oven as needed. Or, freeze it for later—it’s generally easier to reheat single servings than to defrost a big block of lasagna!
| |
|
Back to top |
0
|
tichellady
|
Wed, May 12 2021, 3:04 pm
Nothing vegan, will make blintz casserole, fettuccine Alfredo or white lasagna, borscht, zuchini or French onion soup, that’s all I have got so far ( actually I guess the soups are vegan)
| |
|
Back to top |
1
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
| |
|
|
|
|
|