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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
EstyEF
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 Sun, Jun 13 2021, 11:07 am
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I'm sorry that's so disapointing. If you have PCOS, is there a specialist you can work with like a nutritionist or dietician who works with clients with PCOS. I know that can complicate things! And hang in there, it takes some people quite awhile to lose weight! If you hate exercise, what about walking or using a stationary bike while listening to a podcast? You can think of it as "learning time" rather than exercise time.
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amother
Seagreen
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Sun, Jun 13 2021, 1:57 pm
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I have PCOS and the only diet that works for me is intermittent fasting
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amother
Holly
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Sun, Jun 13 2021, 5:42 pm
| amother [ Seagreen ] wrote: | | I have PCOS and the only diet that works for me is intermittent fasting |
can u explain what that is?
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