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How is Atkins 40 diet? 40 net carbs/day

 
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amother




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Post Wed, Jul 21 2021, 5:28 pm
Has anyone done the Atkins 40 diet with 40 net carbs per day? Was it easy to follow? Were you full? What was your typical menu? How many pounds did you lose per week, how many pounds in total did you lose, and what was your starting and ending bmi?
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amother




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Post Wed, Jul 21 2021, 10:33 pm
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amother




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Post Sun, Jul 25 2021, 1:16 pm
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