Home

Weight Gain

 
Post new topic   Reply to topic    Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise


View latest: 24h 48h 72h


amother




OP
 

Post Sun, Jul 25 2021, 9:05 am
Has anyone gained weight over the years from exercise? My size went up a tiny, but I more or less look the same. I've put on 15 lbs in the past 2 years. I work out a few times a week.
Back to top

andrea levy




 
 
 
 

Post Sun, Jul 25 2021, 10:49 pm
It does not sound as though you put on 15 pounds from exercise over two years a few times a week. People who gain weight from muscle tend to be heavy lifters and frequently trained.

That said, the only way to know for sure would be to have had measurements taken before abd after or dexa scans to compare.

Ultimately, if you feel good and your clothing fits well then does it really matter what the scale says?
Back to top
Recent Topics

Page 1 of 1 View latest: 24h 48h 72h


Post new topic   Reply to topic    Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
How to lose weight and keep it off. 199 Today at 9:24 am View last post
Fermented for weight loss
by amother
3 Mon, Dec 06 2021, 8:59 am View last post
Healthy Lifestyle- not for losing weight
by amother
5 Wed, Dec 01 2021, 9:27 pm View last post
Are you on a liquid diet for weight loss?
by amother
6 Tue, Nov 30 2021, 12:21 am View last post
[ Poll ] Weight loss or health?
by amother
26 Wed, Nov 24 2021, 8:59 pm View last post