Home

I need help losing weight… update
Previous  1, 2, 3, 4
 
Post new topic   Reply to topic    Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise


View latest: 24h 48h 72h


amother




OP
 

Post Wed, Aug 11 2021, 10:16 am
amother [ Winterberry ] wrote:
yay you!

iyh by me!


Amen. Amen. To all those trying.
Back to top

andrea levy




 
 
 
 

Post Sat, Aug 14 2021, 9:50 pm
Deleted

Last edited by andrea levy on Sat, Aug 14 2021, 11:29 pm; edited 1 time in total
Back to top

andrea levy




 
 
 
 

Post Sat, Aug 14 2021, 9:55 pm
lamplighter wrote:
As long as she keeps doing it, it works. Same as your dieting/lifestyle change.
Or anyone's.

So long as you keep at your program it works, when you stop the weight comes back on. That's why the most important thing is to lose weight in a way you are ok with sticking to forever.


Clarification: I AM successful and am grateful I don’t have to belong to a group to be so. I am very committed to living my life in this amazing way that makes it so much easier for me to be happy and healthy.

I 100% agree that each person has to find themselves what works for them and is sustainable for them. There is no stopping of you want to maintain but the definition of what each person needs to do to maintain can vary widely. I know that got me, no two days are exactly the same but also I gave hard lines I won’t cross. Ever.
Back to top

Imax5




 
 
 
 

Post Fri, Aug 20 2021, 9:37 am
I also know someone who has been doing weight watchers for over two decades. She’s not a member but follows the maintenance plan that was in place when she first lost her weight. She’s very happy with it as a lifestyle and it’s not at all inconvenient for her - it’s just how she lives. She’s not jumping back and forth from maintenance to weight gain to weight loss - just steady where she wants to be.

Very much like the way you describe your eating style now Andrea.
Back to top
Previous  1, 2, 3, 4 Recent Topics

Page 4 of 4 View latest: 24h 48h 72h


Post new topic   Reply to topic    Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
Damsel in Distress saved by Knight in... (Update #6 on p. 9)
by amother
185 Today at 12:48 pm View last post
My 28 Day Weight Loss Journey
by amother
81 Today at 11:16 am View last post
UPDATE: favorite store bought Challah in Brooklyn
by amother
84 Yesterday at 12:55 am View last post
Update on "Roadblocks"
by amother
5 Mon, Oct 25 2021, 10:48 pm View last post
Please update me: Ami living serial See You
by amother
40 Mon, Oct 25 2021, 10:14 pm View last post