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If you fasted with shiurim, what did you eat?
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amother




OP
 

Post Mon, Sep 13 2021, 10:30 pm
Thanks!
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amother




Bisque
 

Post Mon, Sep 13 2021, 10:39 pm
Shiurim of drink only.
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amother




Whitewash
 

Post Mon, Sep 13 2021, 10:41 pm
This is my personal psak, please do not take as your psak. Was told to eat the size of an ostreichers choc chip cookie (blue bag) every 9 minutes.
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amother




OP
 

Post Mon, Sep 13 2021, 10:43 pm
Thank you. I was given the peak of how much to eat and how often. Now I'm trying to figure out what food will be best. I'm pregnant bH and limited in the foods I'm willing to eat. Cookies sound like a workable idea.
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livinginisrael




 
 
 
 

Post Mon, Sep 13 2021, 10:44 pm
I had a baby within 7 days of yk so did shiurim. Was told 1 oz shnapps cup I think every 9 minutes or 12 minutes
I prepared cups of tuna and egg salad
Nothing major
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amother




Bronze
 

Post Mon, Sep 13 2021, 10:51 pm
Was told to have melon in one oz cups.
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:)




 
 
 
 

Post Mon, Sep 13 2021, 10:58 pm
Yogurt can be good option. Or small cracker with cheese.
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GrowingUp




 
 
 
 

Post Mon, Sep 13 2021, 11:02 pm
I did 1 oz cup of kashi go lean cereal every 9 minutes.
Also had 1 oz of Gatorade every 9 minutes.
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mommy12




 
 
 
 

Post Mon, Sep 13 2021, 11:31 pm
I think I had saltines
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invisiblecircus




 
 
 
 

Post Tue, Sep 14 2021, 6:28 am
Apple and water
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amother




Raspberry
 

Post Tue, Sep 14 2021, 7:06 am
I only drank. Low sugar grape juice every 9 minutes. I had terrible morning sickness, and I would have been vomiting all day if I had fasted.
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amother




Ghostwhite
 

Post Tue, Sep 14 2021, 7:19 am
Snackers crackers
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notshanarishona




 
 
 
 

Post Tue, Sep 14 2021, 8:18 am
Crackers or something filling. Nuts although you can only have like one at a time. I wouldn’t waste it on cookies or junk.
I alternated drinks between Powerade, smoothies (premixed), grape juice. Basically try to get the most calories and nutrients as you can.
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southernbubby




 
 
 
 

Post Tue, Sep 14 2021, 8:41 am
amother [ Bisque ] wrote:
Shiurim of drink only.


Me too. She turned 36 today.
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Ema of 4




 
 
 
 

Post Tue, Sep 14 2021, 8:46 am
amother [ OP ] wrote:
Thanks!

I don’t remember what I’ve eaten previously, but last year I ate a chocolate, cranberry, peanut mix. I’m hoping to find it again in the store when I go today.
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amother




Gold
 

Post Tue, Sep 14 2021, 8:56 am
How do you measure out food? If it fits in a 1 oz cup? Liquid seems simple but not sure what to do about foods
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jd1212




 
 
 
 

Post Tue, Sep 14 2021, 9:14 am
I only drank, not ate- which I was told is better halachically and my dr said was fine. I blended greek yogurt, bananas, chia seeds, peanut butter, and orange juice so it was still liquid. I pre-measured and put a line on a shot glass of the permissible amount and kept a big bowl of it out.
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Just One




 
 
 
 

Post Tue, Sep 14 2021, 9:19 am
I was told I could eat food the size of a pocket sz matchbox. I ate cheese, nuts, cake, crackers. Made sure they fit the sz before eating
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amother




Whitewash
 

Post Tue, Sep 14 2021, 9:57 am
notshanarishona wrote:
Crackers or something filling. Nuts although you can only have like one at a time. I wouldn’t waste it on cookies or junk.
I alternated drinks between Powerade, smoothies (premixed), grape juice. Basically try to get the most calories and nutrients as you can.


I'm pregnant and can't eat anything. Cookies, pretzels and crackers are about the only thing I can think of putting into my mouth, maybe. Dr says whatever you can eat put into your mouth. If it's cookies, let it be cookies. It's better than nothing. Just the thought of eating nuts or yogurt or anything protein makes me nauseous.
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amother




Ebony
 

Post Tue, Sep 14 2021, 10:01 am
I was told that a shiur is a little smaller than a koseves. And that 1 1/2 oz was ok. There will be different opinions what a shiur is.
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