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amother
OP
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 Sat, Nov 06 2021, 11:52 pm
Shavua tov to all who are following this thread.
Today I am technically up to Day 13, which is the 6th day of Week 2.
Unfortunately I have gone totally off the rails today.
It actually started on Friday when I was somehow too preoccupied to eat normally. However, I still didn't eat anything off plan.
Today however, we had a lot of guests and somehow , I have a very hard time sticking to a diet whenever we have guests.
This is for many reasons. Firstly, I often don't take the time to prepare my own food because I am usually focused on making many more dishes. Second, even the food I would usually make is more dietetic, when I have guests, I dress it up because diet food is often bland. Third, there's a greater variety and the meals take longer so there more mindless eating. Lastly, one of the guests brought a scrumptious dessert, and by the time we were up to dessert my defenses were so down already that I took a small portion of the dessert.
And the rest of the day was no better.
However, I am planning on going right back onto the plan tomorrow and consider it day 14, even though technically Day 13 didn’t go too well diet wise.
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amother
Lightyellow
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Mon, Nov 08 2021, 5:59 pm
| amother [ OP ] wrote: | Shavua tov to all who are following this thread.
Today I am technically up to Day 13, which is the 6th day of Week 2.
Unfortunately I have gone totally off the rails today.
It actually started on Friday when I was somehow too preoccupied to eat normally. However, I still didn't eat anything off plan.
Today however, we had a lot of guests and somehow , I have a very hard time sticking to a diet whenever we have guests.
This is for many reasons. Firstly, I often don't take the time to prepare my own food because I am usually focused on making many more dishes. Second, even the food I would usually make is more dietetic, when I have guests, I dress it up because diet food is often bland. Third, there's a greater variety and the meals take longer so there more mindless eating. Lastly, one of the guests brought a scrumptious dessert, and by the time we were up to dessert my defenses were so down already that I took a small portion of the dessert.
And the rest of the day was no better.
However, I am planning on going right back onto the plan tomorrow and consider it day 14, even though technically Day 13 didn’t go too well diet wise. |
Feels like you've already lost some inches and weight?
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momallhours
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Tue, Mar 08 2022, 10:59 pm
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OP did you complete the program? Was it effective?
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momallhours
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Fri, Mar 11 2022, 9:51 am
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I was wondering if it really works to jumpstart your metabolism since I am eating so well and exercising and not seeing results
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) 1/2 cup of liquid egg whites, 2 plum tomatoes.
)
