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Forum -> Recipe Collection -> Kugels and Side Dishes
Couscous



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widowed




 
 
    
 

Post Mon, Nov 08 2021, 6:24 am
I am looking for a healthy ,nut free( one of my kids are allergic to nuts) and easy recipe with common ingredients a person usually has at home for couscous.
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simba




 
 
    
 

Post Mon, Nov 08 2021, 6:47 am
I like to sauté onions and mushrooms and mix it in.
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BubblyBubby




 
 
    
 

Post Mon, Nov 08 2021, 6:53 am
My vegetarian couscous goes like this:

roast onions till golden
add
chickpeas (precooked) with water (or let it cook 1h before you add veggies)
zucchini (diced 2cm)
Pumpkin (diced 2 cm)
carrots (diced)

coriander seed poweder, salt pepper

You can leave it like this, then it is vegetarian, or add meat balls and/or chicken
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HILY




 
 
    
 

Post Mon, Nov 08 2021, 12:35 pm
Here's an easy recipe which you can play around with according to the veggies you like

sauté onion

then add in the vegetables:
soybean sprouts
leek
bell pepper
carrots
squash
and maybe some cabbage if you like

You can play around with which vegetables you like best. Cut the vegetables very thin and short. Cook them with whatever seasoning you like best. You can go simple with black pepper and salt or add in soy sauce or sweet chili sauce.

Once ready mix it with the couscous.
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