Did you successfully try an online program for DR? | Imamother

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Did you successfully try an online program for DR?

Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise

View latest: 24h 48h 72h

amother

OP

Thu, Nov 18 2021, 9:18 am

Diasitis Recti.

There are so many, I want to get my time and moneys worth. which program helped you lose that mommy pouch for good?

I already went to PT for a while and it helped strengthen those muscles. Now I need to learn which exercises I can do at home to make it go forever.

amother

OP

Thu, Nov 18 2021, 12:58 pm

Bump.

amother

Turquoise

Thu, Nov 18 2021, 1:45 pm

amother [ OP ] wrote:

Bump.

I just started one. I can let you know how it goes when I'm done.

amother

OP

Thu, Nov 18 2021, 1:55 pm

amother [ Turquoise ] wrote:

I just started one. I can let you know how it goes when I'm done.

Thank you!

Can you link it here so I can see? And please update!

amother

Turquoise

Thu, Nov 18 2021, 2:06 pm

amother [ OP ] wrote:

Thank you!

Can you link it here so I can see? And please update!

I don't have a link but it's Henna Shomer's Restore Your Core course.

amother

OP

Thu, Nov 18 2021, 3:01 pm

amother [ Turquoise ] wrote:

I don't have a link but it's Henna Shomer's Restore Your Core course.

Thanks! Looks interesting. Please update me. Specialist if it was easy to follow along and through. And results obviously Wink

Wink

1

amother

Turquoise

Wed, Jan 12 2022, 9:54 am

amother [ OP ] wrote:

Thanks! Looks interesting. Please update me. Specialist if it was easy to follow along and through. And results obviously Wink

Wink

Hi, I just wanted to update you now that I finished the course. It was great. Henna is sweet and funny and knows what she's doing. Obviously my DR didn't disappear in the course of a couple months, but it has gotten a full finger's width smaller and other conditions have greatly improved. I would absolutely recommend the class.

1

amother

OP

Wed, Jan 12 2022, 12:44 pm

amother [ Turquoise ] wrote:

Hi, I just wanted to update you now that I finished the course. It was great. Henna is sweet and funny and knows what she's doing. Obviously my DR didn't disappear in the course of a couple months, but it has gotten a full finger's width smaller and other conditions have greatly improved. I would absolutely recommend the class.

Hey your so sweet. Thanks for the update! I actually did the Mutu Mamas program with much success. I’m on the way to cure a lot of core issues bh.

1

amother

Turquoise

Wed, Jan 12 2022, 12:47 pm

amother [ OP ] wrote:

Hey your so sweet. Thanks for the update! I actually did the Mutu Mamas program with much success. I’m on the way to cure a lot of core issues bh.

I'm so happy to hear that you found something that works for you. May we heal quickly and smoothly.

1

amother

OP

Wed, Jan 12 2022, 3:10 pm

amother [ Turquoise ] wrote:

I'm so happy to hear that you found something that works for you. May we heal quickly and smoothly.

Amein! Thank you!! And I’m touched you came back here and remembered me!

1

1

notna

Wed, Jan 12 2022, 4:23 pm

amother [ OP ] wrote:

Hey your so sweet. Thanks for the update! I actually did the Mutu Mamas program with much success. I’m on the way to cure a lot of core issues bh.

How would you compare doing an online course with working with a PT? Trying to figure out best way to work on this issue for myself.

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