Does anyone have a tried and true method to stop snoring?
Previous  1, 2
Post new topic   Reply to topic    Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise

View latest: 24h 48h 72h



Post Mon, Dec 06 2021, 11:23 pm
To answer your question op, before chanuka I stopped eating white sugar and white flour, and dh said he noticed my snoring is much quieter when I'm off sugar. Just wanted to put that out there.
Back to top



Post Mon, Dec 06 2021, 11:25 pm
tweety1 wrote:
My parents do that. And because of the fact NEVER.WILL.I.DO.IT. You can say whatever theory you want, but it effects the children even if you think it doesnt. Dh also snores very loudly sometimes. I see a pattern. For dh it has to do on how exhausted he is. I'd rather be up all night, then my kids knowing that we sleep in different rooms.

my mother and one grandmother both put up with snoring so loud we also could hear it at times, from other rooms. I wish they'd have modeled taking care of their sleep needs and also pressed father/grandfather to get themselves checked out. for the sake of the rest of the home not being sleep deprived at the very least.

the grandparents on other side had separate rooms and as I age, I totally get it. not traumatized at all.
Back to top



Post Mon, Dec 06 2021, 11:30 pm
Voice lessons helped us. As soon as he was lax on the homework or lessons, the snoring returned. It trains the breathing and stengthened the airways.
Back to top



Post Mon, Dec 06 2021, 11:33 pm
When my dh lost weight, snoring subsided

He gained it all back and I think at this point had sleep apnea. I ask him to stop snoring about five times a night Can't Believe It can't wait for his physical!!!

My young ds snored, and ear nose throat dr prescribed a nasal spray to shrink his adenoids. Helped tremendously
Back to top
Previous  1, 2 Recent Topics

Page 2 of 2 View latest: 24h 48h 72h

Post new topic   Reply to topic    Forum -> Women's Health -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
Have you tried the Son-Rise method
by amother
2 Yesterday at 7:43 am View last post
Disability-how do I stop it?
by Blumy
0 Tue, Jan 18 2022, 10:44 am View last post
Exotic fruits what have you tried
by amother
75 Sat, Jan 15 2022, 8:21 pm View last post
Can’t stop coughing
by amother
12 Tue, Jan 11 2022, 5:34 pm View last post
How can I stop being paranoid
by amother
2 Mon, Jan 10 2022, 6:44 pm View last post