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Forum
-> Recipe Collection
-> Healthy Cooking
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amother
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 Mon, Jan 10 2022, 5:44 pm
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What is it? Is it different than snap peas?
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ra_mom
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Mon, Jan 10 2022, 5:50 pm
They are the actual soy beans. The pods are not eaten. You eat the beans only. Traditionally, you season the outside and then squeeze the beans out of the pods/scrape the pod between your teeth to pop the beans into your mouth, and discard the shells in a separate bowl.
Last edited by ra_mom on Mon, Jan 10 2022, 5:57 pm; edited 1 time in total
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boat
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Mon, Jan 10 2022, 5:55 pm
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Once bought them. Excuse the description but they have a hairy texture which was a turnoff for me.
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PinkFridge
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Mon, Jan 10 2022, 7:41 pm
Kim Kushner has a recipe for shelled edamame on kosher.com, with hearts of palm, avocado (I've swapped for grape tomatoes if avocados not available and also added them) seasoned with rice vinegar, honey, and - most important - zaatar.
Our local grocery chain carries the shelled edamame under mukimame, the word for shelled edamame.
Kind of like lima beans but not exactly.
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1ofbillions
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Mon, Jan 10 2022, 8:00 pm
I love edamame beans! I buy frozen bags that are salted, then microwave them according to the instructions on the back. You eat them the way ra-mom described.
They’re a healthy and tasty snack or side dish.
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lemon1
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Mon, Jan 10 2022, 8:12 pm
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My daughter eats them all the top. Boil a pot of water add salt boil for 4 min done!!
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