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Forum
-> Recipe Collection
-> Healthy Cooking
amother
OP
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Thu, Feb 03 2022, 12:59 pm
I want to make farina for melave malka but to me it's a piece of junk and I'll be treating my kids to it. What else can I serve together with it that makes sense but has a bit more nutritional value?
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BrisketBoss
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Thu, Feb 03 2022, 1:04 pm
First of all it's absolutely not a 'piece of junk.' It's a complex/'good' carb and at least the way I buy it, fortified with many vitamins.
You can mix in frozen berries if you like. Delicious.
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cupcake123
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Thu, Feb 03 2022, 1:10 pm
When I give it to my children I feel like I'm giving them such a nutritious breakfast 🤷♀️
You can serve with fruit.
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FranticFrummie
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Thu, Feb 03 2022, 1:12 pm
I always cooked it like polenta, until it was firm. Then I served it with hot marinara sauce and lots of mozzarella cheese or parmesan on top.
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abaker
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Thu, Feb 03 2022, 1:17 pm
It's healthy. I grew up eating it with cinnamon and diced frozen peaches.
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amother
OP
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Thu, Feb 03 2022, 1:29 pm
white wheat and sugar is not healthy
But
that wasn't my question
Sliced fruits is a good idea. Any other ideas?
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amother
Firebrick
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Thu, Feb 03 2022, 2:35 pm
Cheese pancakes
Cut fruit
Granola
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strawberry cola
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Thu, Feb 03 2022, 2:52 pm
How about adding seeds- sunflower, pumpkin, flax- or sliced almonds for added nutrition?
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