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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
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 Sun, May 15 2022, 12:21 pm
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Was told by my doctor to begin either Pilates or Yoga to help with back pain. Maybe both? Any place in Brooklyn you could recommend?
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otstud
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Sun, May 15 2022, 12:33 pm
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I would start with yoga and then move onto do both, pilates is more strenuous.
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amother
Anemone
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Sun, May 15 2022, 12:39 pm
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I do both. I think that Pilates is better for back.
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amother
Dill
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Sun, May 15 2022, 12:54 pm
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Ask your LOR- some don’t allow yoga
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amother
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Sun, May 15 2022, 2:28 pm
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Where in Brooklyn could I find women's only yoga or Pilates
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amother
Brunette
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Sun, May 15 2022, 6:14 pm
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Fitness by Faigy located on 13th Ave and 46th Street has womens only plates and yoga classes. Check out the Instagram account where class schedule is listed.
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amother
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Sun, May 15 2022, 7:13 pm
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Levana Yoga, in Kensington. Great classes. 646-275-6285
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