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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Sun, May 22 2022, 9:42 am
would any of the natural oils like almond oil, jojoba oil, rosehip oil be good to apply as sunscreen?
looking to get the benefits of the sun like vit d etc but not the burn, wrinkles etc
if you know anything about these natural oils or others please post
thanks
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Batsheva1
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Sun, May 22 2022, 9:48 am
As far as I know, those were used as "suntan" lotion back in the day when I was a kid. They are terribly dangerous to use and definitely do not work as "sunscreen." They fry your skin and have been found to cause skin cancer. Don't use it. As for "natural" sunscreen aside from staying out of the sun I personally don't know or have anything to recommend.
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vintagebknyc
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Sun, May 22 2022, 9:49 am
Those oils will make your skin burn more, any oil will.
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amother
OP
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Sun, May 22 2022, 9:54 am
I don't understand. so these oils should not be used in the summer?
these oils I have been told are excellent to nourish the skin, keep it healthy,young etc
only when I contact with the sun does it cause damage?
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Batsheva1
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Sun, May 22 2022, 9:56 am
amother [ OP ] wrote: | I don't understand. so these oils should not be used in the summer?
these oils I have been told are excellent to nourish the skin, keep it healthy,young etc
only when I contact with the sun does it cause damage? |
Correct. There is no problem if you use them at night before bed. They're not for the sun.
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amother
Violet
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Sun, May 22 2022, 9:58 am
amother [ OP ] wrote: | I don't understand. so these oils should not be used in the summer?
these oils I have been told are excellent to nourish the skin, keep it healthy,young etc
only when I contact with the sun does it cause damage? |
They're meant to be used at night to nourish the skin. Wash face and use SPF during the day time.
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amother
OP
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Sun, May 22 2022, 9:59 am
Batsheva1 wrote: | Correct. There is no problem if you use them at night before bed. They're not for the sun. |
oh. cos I use them in the morn as a natural moisturiser/cleanser before putting foundation on?
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amother
Red
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Sun, May 22 2022, 9:59 am
There is only one way to do it: limit your sun exposure time. How much per day depends on your skin pigmentation type. I'm type 2 and don't sunbathe more than 15 minutes in a day and not every day, either. If you want more vitamin d, either expose bigger areas of skin to the sun during those brief sunbaths, or just take a supplement. And - all, each and any sun exposure ages the skin in addition to tanning. It's a package deal. I don't mind a bit of skin ageing, the trick is not overdoing it.
If I have to be in the sun for long, on family outings, at the beach etc., I use commercial sunscreen with a high protection factor.
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amother
Copper
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Sun, May 22 2022, 10:01 am
Those oils are really meant to be used at night
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amother
Peony
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Sun, May 22 2022, 10:02 am
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amother
OP
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Sun, May 22 2022, 10:05 am
amother [ Peony ] wrote: | https://www.instagram.com/p/CcQREciLmuY/?igshid=YmMyMTA2M2Y=
This post for info on healthy internal sunscreen via diet |
filter won't allow this to open
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nicole81
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Sun, May 22 2022, 10:16 am
You need actual sunscreen. If you want a more natural one, go with physical sunscreen, not chemical. The physical ones are made of minerals and provide a barrier as the top layer of your skincare. So yes you could technically use the oils during the day and then apply the sunscreen once they're absorbed. But I wouldn't do that; I'd use a regular moisturizer during the day and face oil for an extra boost at night.
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Iymnok
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Sun, May 22 2022, 11:17 am
Full brimmed hat
Sunglasses
Long sleeved shirt
Long pants or skirt with closed shoes
Basically don’t let the sun see your skin.
Using oils is like frying yourself.
Best use sunblock and coverage.
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amother
OP
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Sun, May 22 2022, 11:21 am
thanks. but attitude sunscreen doesn't have good reviews.
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crema
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Sun, May 22 2022, 3:24 pm
Umm, yes it has good reviews
Best for Face 2022...
But, the point of my post was the ingredient, was just referencing a product that uses Non nano zinc oxide. Non nano is considered better for you because they are larger particles, which mean they don't end up in your bloodstream.
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amother
Cantaloupe
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Sun, Jul 17 2022, 12:46 pm
amother [ OP ] wrote: | https://www.leeds.ac.uk/news-health/news/article/4937/reduced-protection-of-some-sunscreens
I heard this from someone and I researched it.
I am now looking for natural zinc free sunscreen but it looks like its impossible to find... |
Carrot seed oil is specifically supposed to have a decent SPF factor.
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amother
Gladiolus
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Sun, Jul 17 2022, 1:35 pm
There are a number of clean mineral sunscreens. Wellness mama has a good list with reviews. But honestly the best sunscreens are the ones you eat to protect your cells from free radical damage, because the sun is so important and it’s a shame to block it all out.
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miami85
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Sun, Jul 17 2022, 1:41 pm
amother [ OP ] wrote: | oh. cos I use them in the morn as a natural moisturiser/cleanser before putting foundation on? |
I believe you are confusing them as "tanning/nourishing" vs "blocking"
oils are good for your skin, but they don't block the uva/uvb rays that are damaging to the skin.
According to this, sunscreen doesn't block vitamin D absorbtion
https://www.colorescience.com/.....n-d#1
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