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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
ChumHen
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Tue, May 24 2022, 11:32 am
I'm looking for a video/YouTube to follow along with while sitting with a senior, to get some stretching in. Best of she is tzuniusdike. I would appreciate any ideas.
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ChumHen
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Wed, May 25 2022, 10:46 am
Thanks so much!
This was definitely a start.
From here I can maybe get ideas of othere or work with this idea in slower that's best for seniors. Any more ideas would be great
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amother
Ballota
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Tue, Jun 07 2022, 10:46 pm
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