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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
flowerpower
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 Wed, May 14 2008, 10:47 pm
we are starting again. u copy and paste. we do it every wed. it should help with the motivation
how much u want to loose:
what diet are u on:
excersize youre doing:
other:
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mom13
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Mon, May 19 2008, 9:58 am
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I'm in! see ya wednesday!
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flowerpower
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Mon, May 19 2008, 11:06 pm
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I better see some spirit this wed ladies.
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lubmommy
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Mon, May 19 2008, 11:15 pm
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I think I need some accountability. What do you mean we copy and paste?
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ClaRivka
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Tue, May 20 2008, 3:39 pm
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ok im starting again. pesach and my two week trip to israel really did horrible stuff to me!
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mom13
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Wed, May 21 2008, 10:15 am
Ok, its Wednesday!
how much u want to loose: 14 lbs
what diet are u on: MY OWN!
excersize youre doing: walking 1/2 hr e/ night
other: lost 6 lbs in 2.5 wks
YAY!
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flowerpower
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Wed, May 21 2008, 10:51 am
lubra-you copy and paste like mom13 did
how much u want to loose: 10 pounds
what diet are u on: fit for life
excersize youre doing: walking
other: if I make it past shabbos without gaining then I get a medal
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Raisin
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Wed, May 21 2008, 11:25 am
how much u want to loose: 20 pounds (pregnancy weight)-plus another 15 pounds from previous pregnancies
what diet are u on: weightwatchers
excersize youre doing: exercise bike
other: lost 10lb so far in about 2 months
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mom13
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Wed, May 21 2008, 11:29 am
flower power, I like your new logo!
why dont we add a column, how much did you lose this past week, isnt that weigh in?
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ClaRivka
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Wed, May 21 2008, 9:46 pm
How much you want to lose: 40 altogether but right now ill settle for 20.
what diet: a mixture of South Beach and Weight Watchers
exersize: I used to walk a ton but now I have to get back into routine
other: I've lost 40 pounds so far!
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flowerpower
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Wed, May 21 2008, 9:56 pm
We will add it I next weeks one bec we are officially starting this week.
good job ladies on the loss.
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MommyL
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Wed, May 21 2008, 10:03 pm
how much u want to loose: Another 25-30 pounds, I have lost 25 in the last 3 months
what diet are u on: Weight Watchers, Love it!
excersize youre doing: Nothing really. I hate excersize
other: I lost 4 pound the last 2 weeks.
Im the happiest when I loose weight....
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tovasmom
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Thu, May 22 2008, 9:37 am
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I'll hop back on the wagon next week.....
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lubmommy
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Thu, May 22 2008, 9:52 am
I know I missed the day but here goes anyways:
how much u want to loose: 70-80 lbs. but I'm willing to give it 2 years.
what diet are u on: No white flour, no white sugar, no white anything!
excersize youre doing: I'll copy tovasmom - Nothing really. I hate excersize
other: I've been off my diet since I gave birth, gotta get back on.
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octopus
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Thu, May 22 2008, 11:22 am
how much u want to loose: 40 pounds (post baby fat from 2 kids)
what diet are u on: hmmm... not really any yet. I am trying portion control
excersize youre doing: curves 3x a week, walking with the stroller, crunches for my stomach
other: I'm nursing now, and I found that I gained five pounds- and it is so depressing. I probably should go on weight watchers.
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lubmommy
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Wed, May 28 2008, 9:44 am
Week one down!
How much did you lose? 1/2 lb.
What worked for you? Being more aware of what I'm eating
What can you improve on? Eating more regularly, less noshing
Comments: This week was my dh's b/day - choc. cake! We went to a dinner that was one big hor deurves (sp?) party! Hopefully, this week will be better. It's hard to get back on once you've been off for 12 wks.!
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lubmommy
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Wed, May 28 2008, 5:26 pm
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What happened to everybody?
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octopus
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Wed, May 28 2008, 5:29 pm
How much did you lose? 1 lb.
What worked for you? cutting down on snacking
What can you improve on? eat more fruits and veggies
Comments: I am an emotional eater. It's very hard not to eat when I'm upset.
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lubmommy
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Wed, May 28 2008, 8:09 pm
| happy2BaMommy wrote: |
Comments: I am an emotional eater. It's very hard not to eat when I'm upset. |
Me too, tonight I was stressed about finances and the chocolate chips were just calling me 
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