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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
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Mon, Jun 13 2022, 10:29 am
besides pasta ,rice and potatoes what other healthy side?
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amother
Silver
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Mon, Jun 13 2022, 10:30 am
Sweet potato, string beans, butternut squash, quinoa, lentils, chickpeas, chickpea or lentil pasta
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Heyaaa
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Mon, Jun 13 2022, 10:32 am
Schnitzel has a bread coating. That’s enough starch for me.
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amother
OP
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Mon, Jun 13 2022, 10:38 am
amother [ Silver ] wrote: | Sweet potato, string beans, butternut squash, quinoa, lentils, chickpeas, chickpea or lentil pasta |
does it go with tomato salad?
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amother
Gray
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Mon, Jun 13 2022, 10:52 am
Quinoa goes well with schnitzel and tomato salad.
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amother
Gray
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Mon, Jun 13 2022, 10:53 am
amother [ OP ] wrote: | does it go with tomato salad? |
Sure, why not?
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amother
OP
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Mon, Jun 13 2022, 11:10 am
amother [ Gray ] wrote: | Quinoa goes well with schnitzel and tomato salad. |
tried that but everyone just hates it.
shame cos really healthy.
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amother
Ultramarine
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Mon, Jun 13 2022, 11:18 am
Bulges
Corn
If you are so concerned about health, wouldn’t you be better off with grilled chicken breast instead of schnitzel?
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amother
OP
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Mon, Jun 13 2022, 1:37 pm
amother [ Ultramarine ] wrote: | Bulges
Corn
If you are so concerned about health, wouldn’t you be better off with grilled chicken breast instead of schnitzel? |
I bread it in quinoa (kids like that)
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amother
Gray
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Mon, Jun 13 2022, 1:46 pm
amother [ OP ] wrote: | I bread it in quinoa (kids like that) |
I think roasted sweet potatoes would go well.
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amother
OP
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Mon, Jun 13 2022, 1:48 pm
amother [ Gray ] wrote: | I think roasted sweet potatoes would go well. |
is it diff than regular white potatoes? cos try to stay away from them - too starchy.
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amother
Red
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Mon, Jun 13 2022, 1:57 pm
amother [ OP ] wrote: | is it diff than regular white potatoes? cos try to stay away from them - too starchy. |
Potatoes have a lot of healthy, necessary nutrients that your children need. Sweet potatoes are very similar to potatoes but are higher in vitamin A.
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amother
OP
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Mon, Jun 13 2022, 2:00 pm
amother [ Red ] wrote: | Potatoes have a lot of healthy, necessary nutrients that your children need. Sweet potatoes are very similar to potatoes but are higher in vitamin A. |
but for adults doesn't it cause weight gain?
I heard once that potatoes hasn't got much in it?
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amother
Red
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Mon, Jun 13 2022, 2:01 pm
amother [ OP ] wrote: | but for adults doesn't it cause weight gain?
I heard once that potatoes hasn't got much in it? |
It’s a myth. Do some research on google. And it doesn’t cause weight gain if eaten in moderation, just like any other food.
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amother
Red
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Mon, Jun 13 2022, 2:03 pm
Here’s just one article. Obviously you don’t need to eat potatoes every day, but don’t write them off as unhealthy. If they’re deep fried they’re unhealthy, the same way deep fried green beans are.
https://www.healthifyme.com/bl.....toes/
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amother
Honeydew
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Mon, Jun 13 2022, 2:09 pm
amother [ OP ] wrote: | but for adults doesn't it cause weight gain?
I heard once that potatoes hasn't got much in it? |
No specific food causes weight gain in a typical person. Weight gain is caused by either consuming too many calories or having a medical condition that causes the body to store the calories it's supposed to burn. Certain medical conditions are triggered by diet composition.
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amother
OP
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Mon, Jun 13 2022, 2:17 pm
looks good!
I serve with a salad but I thought its not enough just schnitzle and salad?
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amother
Amber
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Mon, Jun 13 2022, 2:23 pm
amother [ OP ] wrote: | looks good!
I serve with a salad but I thought its not enough just schnitzle and salad? |
It's not! Children need a balanced meal that they somewhat like.
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