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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Sweet potato fries



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amother
OP


 

Post Tue, Jun 14 2022, 7:07 pm
share your method of making this. how to cut and how to bake...

I read that soaking it in water reduces starch so comes out more crispy but also read that sprinkling corn starch makes it crispy. if I want to reduce starch why am I adding starch?

I would rather not use cornstarch any alternatives?
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HeartyAppetite




 
 
    
 

Post Tue, Jun 14 2022, 7:27 pm
I haven’t found a way to make it crispy hu just baking. It usually stays soggy s I never tried soaking in water. But I find if I make a mixture of flour and oil - equal parts with a little salt it gets crispy.
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amother
Caramel


 

Post Tue, Jun 14 2022, 7:32 pm
Are you opposed to using any oil at all? I toss mine in seasoning and just a tiny bit of oil before spreading them on a sheet to bake. They will crisp, but it's not going to ever be like regular French fries. Even deep fried sweet potato fries don't really come out like white.
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ra_mom




 
 
    
 

Post Tue, Jun 14 2022, 7:39 pm
These are delicious. I make them spiced, not spicy ( omit the cayenne and quarter the black pepper). The cumin and garlic is really nice.
https://jamiegeller.com/recipe.....ries/
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amother
OP


 

Post Tue, Jun 14 2022, 8:12 pm
thanks for all responses.

which number do you bake on and for how long?
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amother
OP


 

Post Tue, Jun 14 2022, 8:13 pm
amother [ Caramel ] wrote:
Are you opposed to using any oil at all? I toss mine in seasoning and just a tiny bit of oil before spreading them on a sheet to bake. They will crisp, but it's not going to ever be like regular French fries. Even deep fried sweet potato fries don't really come out like white.


I would use a little oil.

which seasoning do you use?
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ra_mom




 
 
    
 

Post Tue, Jun 14 2022, 8:16 pm
In a 9x13 pan at 425 degrees for 1 hour. If on a cookie sheet with low sides, 400 for 40 minutes and fries will be soft but delish too.
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amother
OP


 

Post Tue, Jun 14 2022, 8:17 pm
ra_mom wrote:
These are delicious. I make them spiced, not spicy ( omit the cayenne and quarter the black pepper). The cumin and garlic is really nice.
https://jamiegeller.com/recipe.....ries/


looks really good! do they come out crispy?

how do you slice sweet potato to a 1/3 pieces? which way?

a bit slow when it comes to such things...
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ra_mom




 
 
    
 

Post Tue, Jun 14 2022, 8:18 pm
amother [ OP ] wrote:
looks really good! do they come out crispy?

how do you slice sweet potato to a 1/3 pieces? which way?

a bit slow when it comes to such things...

Lightly crispy. Very good.
Peel. Slice the sweet potato the long way (into 4 long ovals). Then slice each long oval sweet potato into long fries.

Sort of like this.
https://m.youtube.com/watch?v=2ksp663P8dg
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amother
OP


 

Post Tue, Jun 14 2022, 8:30 pm
ra_mom wrote:
Lightly crispy. Very good.
Peel. Slice the sweet potato the long way (into 4 long ovals). Then slice each long oval sweet potato into long fries.

Sort of like this.
https://m.youtube.com/watch?v=2ksp663P8dg


thanks!
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amother
OP


 

Post Wed, Jun 15 2022, 4:03 pm
ra_mom wrote:
In a 9x13 pan at 425 degrees for 1 hour. If on a cookie sheet with low sides, 400 for 40 minutes and fries will be soft but delish too.


if I do it in a 9x13 pan at 425 will it come out crispier than when doing it at 400 in a pan with low sides?

why cant I just bake it the same temperature-425 for an hr- in pan with low sides and have it come out crispier?
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ra_mom




 
 
    
 

Post Wed, Jun 15 2022, 6:43 pm
amother [ OP ] wrote:
if I do it in a 9x13 pan at 425 will it come out crispier than when doing it at 400 in a pan with low sides?

why cant I just bake it the same temperature-425 for an hr- in pan with low sides and have it come out crispier?

It kind of burns/dries out without the high sides, when baked for longer.
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amother
OP


 

Post Mon, Jul 18 2022, 11:28 am
can I do this with regular potatoes?

same long baking etc?
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