Best shuirim on emunah/bitachon/anxiety

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amother

Tue, Aug 02 2022, 3:59 pm

What are the best shuirim and speakers on torah anytime?
TIA

Thisisnotmyreal

Tue, Aug 02 2022, 4:01 pm

Shais Taub has a series on his podcast and YouTube. Don't think it's on Torah anytime.

singleagain

Tue, Aug 02 2022, 4:01 pm

I don't know of any speakers

But I think you should separate or anxiety from Emmunah and bitachon as it's not the same thing.

Having anxiety doesn't mean you lack Emmunah and bitachon.

amother

Tue, Aug 02 2022, 4:12 pm

Thisisnotmyreal wrote:

Shais Taub has a series on his podcast and YouTube. Don't think it's on Torah anytime.

Thank you. You know what the name of the series is? What should I search for?

amother

Tue, Aug 02 2022, 4:12 pm

singleagain wrote:

I don't know of any speakers

But I think you should separate or anxiety from Emmunah and bitachon as it's not the same thing.

Having anxiety doesn't mean you lack Emmunah and bitachon.

I believe that there's a connection & that strengthening one's emunah/bitachon, can help ease anxiety.

singleagain

Tue, Aug 02 2022, 4:16 pm

amother [ OP ] wrote:

I believe that there's a connection & that strengthening one's emunah/bitachon, can help ease anxiety.

Not if it's clinical. I have anxiety and Emmunah/bitachon. They aren't mutually exclusive.

amother

Dill

Tue, Aug 02 2022, 4:24 pm

amother

Tue, Aug 02 2022, 4:28 pm

amother [ Dill ] wrote:

Thank you

amother

Brass

Tue, Aug 02 2022, 4:28 pm

amother [ OP ] wrote:

I believe that there's a connection & that strengthening one's emunah/bitachon, can help ease anxiety.

I agree

amother

Lightyellow

Tue, Aug 02 2022, 4:28 pm

singleagain wrote:

I don't know of any speakers

But I think you should separate or anxiety from Emmunah and bitachon as it's not the same thing.

Having anxiety doesn't mean you lack Emmunah and bitachon.

This.

denise1

Tue, Aug 02 2022, 4:29 pm

Rabbi YY Jacobson has a series on emunah on Torah anytime. Fantastic series!

amother

Tue, Aug 02 2022, 4:39 pm

denise1 wrote:

Rabbi YY Jacobson has a series on emunah on Torah anytime. Fantastic series!

Thank you
I see he has a shiur on mental health & emuna, can't wait to listen.

amother

Natural

Tue, Aug 02 2022, 5:17 pm

I have anxiety and I find working on my emunah and bitachon is helpful. I do mindful breathing while I repeat certain concepts to myself so I can calm down.
Rabbi Efrem Goldberg
Ari Goldwag (super high level of emunah, I wasn’t on the level to learn it)
Book: living emunah

Thisisnotmyreal

Tue, Aug 02 2022, 5:22 pm

Search shaar Habitachon or just bitachon. It should come up.

Just a point about anxiety and bitachon. Absolutely know that you have the power and inner strength to use your Torah knowledge for your anxiety. If the information isn't impacting you enough, then absolutely go for any and all help you can get. Even then, the fact still remains that your life is still in your hands. You can do this!

amother

Peach

Tue, Aug 02 2022, 5:32 pm

Gedale Fenster. He talks about how trust in hashem eases our mental health challenges. He is really spot on. He has a daily 20 min podcast. Just search for his name on Spotify or wherever you listen to podcasts

amother

Tue, Aug 02 2022, 5:39 pm

Thank you everyone so much for the recommendations. I really appreciate you taking the time to reply.

Cressel

Sun, Mar 05 2023, 12:33 pm

try the Menuchas Hanefesh Hotline:
732-806-8980

or join Rabbi David Sutton's daily emails on Bitachon through https://itorah.com

there's a phenomenal book called "Pain is a reality suffering is a choice" by R Asher Resnick. It was such a good book that when I started reading it, I could not put it down!!!!
the book goes through all the relevant sources on bitachon and even quotes rare sources. It's well written and uplifting in a unique way; unlike any other book.
The book doesn't tell you that your suffering is all your fault. It doesn't suggest that simplistic segulos will solve all your problems. It doesn't promise that gratitude will be the key to end all challenges. It's a book that very real and inspiring

You can order it on amazon here:
https://www.amazon.com/Pain-Re.....ss_tl

Last edited by Cressel on Tue, Mar 07 2023, 1:09 pm; edited 1 time in total

Thisisnotmyreal

Sun, Mar 05 2023, 12:47 pm

https://drive.google.com/file/.....vesdk

This Bitachon story is incredible.

heidi

Sun, Mar 05 2023, 1:05 pm

https://www.yutorah.org/lectur.....57915
Michal Horowitz
I have listened to it several times already
Amazing

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