Home

ISO easy and healthy Y"T recipe that uses Riced Broccoli?

 
Post new topic   Reply to topic    Forum -> Recipe Collection -> Kugels and Side Dishes


View latest: 24h 48h 72h

Mevater




 
 
 
 

Post Thu, Sep 22 2022, 1:13 pm
ISO easy and healthy Y"T recipe that uses Riced Broccoli?

tia
Back to top

ra_mom




 
 
 
 

Post Thu, Sep 22 2022, 1:21 pm
Just sauté (while still frozen - don't thaw or it becomes soggy) and season.
Sauté with olive oil, crushed garlic, finely diced carrot and thin strips of bamboo shoots (or use sprouts) for some color and texture. Salt and pepper to taste.
Back to top

Mevater




 
 
 
 

Post Thu, Sep 22 2022, 2:02 pm
Thanks! Im thinking more of a doughless or easy dough knish, filled with mix of potato and broccoli, or next best a mixed veg quiche that freezes well.
Back to top

ra_mom




 
 
 
 

Post Thu, Sep 22 2022, 2:10 pm
I don't know - I wouldn't wrap a yummy healthy veggie in dough.
For a quiche, I'd use larger pieces of broccoli so I could get a taste of the broccoli.
You can definitely sauté the broccoli crumbles and add it to any of your starch side dishes you're making like mashed potatoes for dough knishes.
Back to top

devancyb




 
 
 
 

Post Thu, Sep 22 2022, 5:13 pm
Saute onions, add diced colored peppers (I used a frozen mix) and riced broccoli. Add finely diced sausage/franks and season with salt, pepper, garlic (generous) and paprika.
Back to top

first time mom!




 
 
 
 

Post Thu, Sep 22 2022, 5:34 pm
Bag of Chopped broccolli
Bag of white cabbage
Purple cabbage
Hiney glazed almonds
Thin chow mein
1 c mayo
5 T sugar
4 T vinagar
1 tsp salt
Back to top

mha3484




 
 
 
 

Post Thu, Sep 22 2022, 7:34 pm
This is delicious just leave off the cheese. https://smittenkitchen.com/201.....alad/
Back to top
Recent Topics

Page 1 of 1 View latest: 24h 48h 72h


Post new topic   Reply to topic    Forum -> Recipe Collection -> Kugels and Side Dishes

Related Topics Replies Last Post
ISO capon recipe with pastrami stuffing 5 Yesterday at 7:57 am View last post
Orzo recipe
by amother
9 Thu, Sep 22 2022, 11:09 pm View last post
Easy, Quick light dessert
by mfb
12 Thu, Sep 22 2022, 9:10 pm View last post
Any ideas for a roast potato recipe that reheats well? 8 Thu, Sep 22 2022, 2:39 pm View last post
Recipe for challah made by hand? 9 Thu, Sep 22 2022, 11:21 am View last post