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Iso gym/trainer for pregnancy near fr/5t

 
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amother




OP
 

Post Thu, Jan 19 2023, 3:19 pm
I'm out of shape and also pregnant. This worries me but I am wary to take on any exercise beyond walking without professional guidance because I'm really really out of shape. Looking for recommendation of a trainer who is specifically qualified for pregnancy and can deal with coming from zero fitness.
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amother




OP
 

Post Thu, Jan 19 2023, 5:52 pm
Bump for evening people? The pregnancy situation is new so I don't want to ask around my actual neighbors but this is really important to me so I hope someone here can help 🙏
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amother




OP
 

Post Fri, Jan 20 2023, 9:29 am
Bump 🙏
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amother




OP
 

Post Mon, Jan 23 2023, 12:58 pm
Sorry for bumping my own thread again but giving it another try...
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amother




Junglegreen
 

Post Mon, Jan 23 2023, 1:05 pm
Just ask for numbers of a personal trainer in ur neighborhood chats and you can reach out to them and ask them if they work with pregnant women. Most do.
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