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amother


OP
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Sun, Jan 22 2023, 5:36 pm
I'm looking for someone to help guide my husband towards a healthy lifestyle. He is more than 100 Lbs overweight, weighing more than he has ever weighed. He does not need another diet. He knows which foods are healthy and what a balanced meal and healthy snacks should look like. He has already lost >50 Lbs twice, and is still in his 20s...
Requirements-
A) Accountability. Must see someone. Cannot be a book, video or course.
B) Must be in person sessions, not phone or zoom. It's not enough motivation otherwise.
C) Guidance towards healthy eating - for the accountability of whether he is staying within healthy boundaries and in the beginning for help resetting his system.
D) Most importantly, help control and overcome emotional eating. This is his greatest struggle. He loses weight, keeps at it for a while, until there is a sudden financial or other stress, or even just gets really worked up about something, and turns to food.
E) In Monsey or within a half hour drive from Monsey.
Any suggestions?
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chocolate moose


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Sun, Jan 22 2023, 7:12 pm
get someone on your insurance. better yet, let him do it. you can't police him.
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brachabrooke


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Mon, Jan 23 2023, 11:02 pm
My husband and I are both doing really well with Nutrition by Tanya (DH down 55, I’m down 32). He started out with the male counsellor but we now go together to weigh ins. They’re very warm, caring, and there’s lots of accountability. Our counsellor texts me to check on us and I text her whenever I need with questions or just to check in. I don’t think he would have stayed this strong and motivated if not for their delicious meals and snacks. We go to the Boro Park one but they have locations all over. Many of my family members go to the Monsey one and are very happy there. Good luck !
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brachabrooke


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Mon, Jan 23 2023, 11:43 pm
amother OP wrote: | Anyone with info on Basya Koavacs?
Her ads look tempting. |
I would never send my kids or my husband to work with her… look into her modesty (or lack thereof) in dress and speech. she isnt apropos for the heimishe oilam at all not to mention a frum man…
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