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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Chana Miriam S
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Mon, Jan 23 2023, 11:31 am
Always awesome when people say ‘science’ or ‘ ‘statistics’ but show none.
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amother
NeonGreen
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Mon, Jan 23 2023, 11:39 am
2 eggs with large salad
cod fillet with large salad
protein shake
few sqaures of choc bar
for dinner its: chicken patties and veg soup
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amother
Brass
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Mon, Jan 23 2023, 11:48 am
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amother
Lotus
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Mon, Jan 23 2023, 2:17 pm
I recently started having dairy again after going off of it because of nursing so I'm having tons of ice cream etc. that I was craving for a while... I also did a hug grocery shopping last night so the house is filled with yummy stuff.
I ate way too much junk today...in the morning: A yolo, cheerios& milk, ice cream cone
I skipped lunch and had a early supper of fish and baked potatoes
Another ice cream cone, rice cake with chocolate/cheese spread, wafers, Apropos( corn chips), a bit of crackers,
It's 9:15 pm now and I'll probably have some more to eat soon
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amother
Acacia
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Mon, Jan 23 2023, 2:41 pm
Breakfast:
Coffee with red milk
Lunch:
Oat milk latte
Half of a spelt bagel with butter
Half of a spelt carrot muffin
Snack:
About 5 grapes and one strawberry
Dinner:
Salad with schnitzel in it
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amother
Floralwhite
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Mon, Jan 23 2023, 3:03 pm
Chana Miriam S wrote: | Always awesome when people say ‘science’ or ‘ ‘statistics’ but show none. |
Common knowledge doesn't have to be cited even in academics.
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amother
Gray
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Mon, Jan 23 2023, 9:13 pm
1 homemade oatmeal cookie
about 10 almonds
washed l'kavod rosh chodesh on a slice of spelt sourdough bread
plate of fresh vegetables
1 hardboiled egg
some chickpeas
Israeli salad
vegetable split pea soup (2 portions, it was sooooo good!)
2 salmon patties
green lemon salad
1 more oatmeal cookie
Let's hope that's it for today. I don't have more jalapeno chips, ate them all up yesterday, so hopefully I won't binge on something else.
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keeptrying
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Mon, Jan 23 2023, 9:15 pm
Today was horrible:
2 bagels and tuna for brunch
3 fresh chocolate chip cookies
1 cup of chocolate milk
2 small bags of bqq chips
Salmon and broccoli for dinner
One more chocolate chip cookie
Now sitting on the couch eating takis from trader joes 🥺🥺🥺
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amother
Cerise
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Mon, Jan 23 2023, 9:21 pm
Cheerios with blueberries and milk
Coffee
Banana
Mandarin oranges
Sushi
Soup
Lemonade
Couscous
Green beans
Chicken
Ice pops
Fruit roll ups
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amother
Canary
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Mon, Jan 23 2023, 9:23 pm
amother Gray wrote: | Adding to this beautifully healthy menu... that last night I ended my day with a bag of jalapeno chips. My husband went shopping, bought some, and the craving was too strong. I then got into bed with the chips still in my throat... But it was worth it |
Were do you get jalapeno chips? ( yes I'm pregnant and craving this spicy kick right now)
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amother
Maroon
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Mon, Jan 23 2023, 9:25 pm
amother Canary wrote: | Were do you get jalapeno chips? ( yes I'm pregnant and craving this spicy kick right now) |
7/11 brand is the best!
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amother
Canary
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Mon, Jan 23 2023, 9:25 pm
amother Gray wrote: | 1 homemade oatmeal cookie
about 10 almonds
washed l'kavod rosh chodesh on a slice of spelt sourdough bread
plate of fresh vegetables
1 hardboiled egg
some chickpeas
Israeli salad
vegetable split pea soup (2 portions, it was sooooo good!)
2 salmon patties
green lemon salad
1 more oatmeal cookie
Let's hope that's it for today. I don't have more jalapeno chips, ate them all up yesterday, so hopefully I won't binge on something else. |
Here you are again with the jalapeno chips.... I'm stalking you lol.
What brand makes jalapeno chips? gotta send my husband to but them craving spicy right now so bad.
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amother
Iris
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Mon, Jan 23 2023, 9:32 pm
2 ww toast
cream cheese
2eggs
schnitzel salad
roasted broccoli and peppers
3 mint chocolate square
small sandwich ice cream
hopefully all done for today.
the jalapeno chips are peeking out of my pantry
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amother
Chocolate
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Mon, Jan 23 2023, 9:38 pm
Is this a thread only for people on a diet? because I'm not. Anyway here's what I ate
Breakfast:
Egg fried rice with kimchi
Lunch I ate out:
Small Hot n sour soup
Small beef n broccoli
White rice
Supper:
Stuffed cabbage
Fried Potato and mushroom
2 tangerines
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amother
Tealblue
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Mon, Jan 23 2023, 10:04 pm
amother Gray wrote: | 1 homemade oatmeal cookie
about 10 almonds
washed l'kavod rosh chodesh on a slice of spelt sourdough bread
plate of fresh vegetables
1 hardboiled egg
some chickpeas
Israeli salad
vegetable split pea soup (2 portions, it was sooooo good!)
2 salmon patties
green lemon salad
1 more oatmeal cookie
Let's hope that's it for today. I don't have more jalapeno chips, ate them all up yesterday, so hopefully I won't binge on something else. |
I would love the recipe for vegetable split pea soup!
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amother
Goldenrod
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Mon, Jan 23 2023, 10:07 pm
Bingo mini Danish
16 oz hazelnut coffee with Splenda
1/2 scooped out bagel with 1/4 c mozzarella
3 mini chocolate bars 🤦♀️
2 servings goulash
1 cup sunflower seeds
1/2 cup pistachios
Diet coke
Tomorrow will be a better day.
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amother
Goldenrod
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Mon, Jan 23 2023, 10:10 pm
amother Lotus wrote: | I recently started having dairy again after going off of it because of nursing so I'm having tons of ice cream etc. that I was craving for a while... I also did a hug grocery shopping last night so the house is filled with yummy stuff.
I ate way too much junk today...in the morning: A yolo, cheerios& milk, ice cream cone
I skipped lunch and had a early supper of fish and baked potatoes
Another ice cream cone, rice cake with chocolate/cheese spread, wafers, Apropos( corn chips), a bit of crackers,
It's 9:15 pm now and I'll probably have some more to eat soon |
Ironically, your sn is lotus 😋
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amother
OP
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Mon, Jan 23 2023, 11:17 pm
Today I had an apple in the morning then I ate a wrap with three slices of pepper jack cheese and lots of ketchup and olives then I ate a small slice of strawberry short cake for R"Ch then (because I didn't like the cake) I has 2 bars of chocolate.
Then I ate a plate of chulent for supper and those oatmeal cookies which were posted above. (I used white flour sadly)
Oh and 3 gummy bears and some blueberries and a whole thing of the organic girl leaves (don't judge)
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amother
Scarlet
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Mon, Jan 23 2023, 11:24 pm
coffee
2ww bread toasted, scrambled eggs, vegetables
tuna salad, vegetables, coffee, 2 pieces chocolate
goulash, potatoes, cream of chicken soup,
almonds
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