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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Tue, Jan 24 2023, 3:57 pm
I hate how I look and I hate how I feel after I eat emotionally.
While Im doing it I feel great, but afterward, its awful.
I need to stop. I want to stop. I dont know how.
Could OA be the answer to helping me figure out how to stop emotional eating?
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amother
Pumpkin
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Tue, Jan 24 2023, 4:35 pm
Overeaters Anonymous.
Yes OP there are also frum women's groups like Torah and 12 step. Sorry I don't have any more infmm
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amother
Dill
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Tue, Jan 24 2023, 9:23 pm
And what is that? DH is struggling with emotional eating.
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