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Iso shoe insert for flat foot?



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amother
OP


 

Post Wed, May 17 2023, 2:54 pm
What do you put in your shoe to make your flat foot more comfortable? It hurts by the middle of the sole where the arch is.
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amother
Crystal


 

Post Wed, May 17 2023, 3:22 pm
Sorry. No advice. I shop till I drop and find Mr right. Have a very hard time getting shoes
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cookier




 
 
    
 

Post Wed, May 17 2023, 3:55 pm
I have the opposite problem - very high arches that don’t flex when I step. Going to a store that specializes in arch supports and has a fitter on staff was the best thing I ever did. They can help fit you with the right options or let you know if you need custom/medical orthotics. I’m OOT but maybe if you post where you shop someone can recommend a store. It’s really worth the hassle.
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asmileaday




 
 
    
 

Post Wed, May 17 2023, 3:58 pm
Dh and I use this
Powerstep Insoles
https://a.co/d/6lsIr3Q

But if you want real relief get custom arches.
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amother
Crystal


 

Post Wed, May 17 2023, 6:17 pm
asmileaday wrote:
Dh and I use this
Powerstep Insoles
https://a.co/d/6lsIr3Q

But if you want real relief get custom arches.


How do these fit into your shoes?
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chocolate moose




 
 
    
 

Post Wed, May 17 2023, 8:12 pm
my podiatrist recommends the ones mentioned above. sometimes you need to remove the insole of the existing shoe for them to fit. a shoe repair place can do that for you if you can't do it yourself.
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bsy




 
 
    
 

Post Wed, May 17 2023, 8:17 pm
I wear custom orthodics. Since I'm 13. Can't walk without them.
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asmileaday




 
 
    
 

Post Wed, May 17 2023, 9:11 pm
amother Crystal wrote:
How do these fit into your shoes?


They fit pretty ok in most of my shoes. Obviously not dressy ones. But in slip on sneakers, booties etc...
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