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amother


OP
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Thu, May 25 2023, 8:43 am
amother Plum wrote: | Different methods work for different people. You need to try different ways and figure out which one works. I recently taught my teenager and this is what worked for her:
Firstly, make sure to be in a calm state before attempting. Take deep breaths etc. to stay calm throughout.
Take a small sip of water so that your mouth is not dry. We started with small pieces of canned corn. Once she got that down, we switched to half a tic tac, then a full tic tac, and then a small pill. This took a few weeks, practicing for a few min (or longer) almost every day. The key for my daughter was staying calm, and trying to keep her mind on something else while while swallowing. I talked to her a lot about random topics while she was attempting, to get her mind off of swallowing, and gave constant positive encouragement.
Now, a few months later, she is a pro and can take a few pills at a time easily. |
Thanks.
Unfortunately, we do have time pressure
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