ISO ideas for healthy lunches to take to work (no bread)

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Forum -> Working Women

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amother

Mon, Sep 18 2023, 8:30 am

Looking for ideas of healthy lunches I can take to work.
I am a nursing mother so need to be somewhat substantial, but not too carby.

I don't like bread or sandwiches, so that makes it harder.

Some of what I already do:
salmon salad
tuna and whole wheat crackers

Need many more ideas.

Thanks!

jfk92

Mon, Sep 18 2023, 8:43 am

Chicken ceasar Salad w all the fixings
Avocado w hard boiled eggs and corn cakes
Sesame soba noodles fried w veggies
Grilled chicken w baked sweet potatoe

TwinsMommy

Tue, Sep 19 2023, 4:19 pm

Yogurt, hummus, veggies, fruit.

amother

Tue, Sep 19 2023, 6:55 pm

Don't like yogurt or hummus Sad

Thanks for the ideas, though.

In real life I am so not a picky eater, I guess I just don't like sandwiches or cold food so much. I love warm real food.

Like I love pasta, calzones, pizza, etc and I do have a way to warm it up, but trying to eat more healthfully so looking for better options.

Keep the ideas coming!

amother

Clover

Tue, Sep 19 2023, 7:01 pm

how about bringing food in a thermos
one day I made meat chili and then sent it with them to school. today I made chicken noodle soup and hopefully one will take that tomorrow...

amother

Camellia

Tue, Sep 19 2023, 7:05 pm

Quinoa salad with roasted veggies
Potato salad
Greek salad
Avocado corn salad
Honey teriyaki salmon and string beans
Turkey wrap
Soup

You can buy something called a hot logic and plug it into an outlet to warm up your food

amother

Wed, Sep 20 2023, 7:43 am

amother Camellia wrote:

I have a hot logic Smile

Thanks for all the ideas

BH Yom Yom

Wed, Sep 20 2023, 7:45 am

You can bring hearty soups, stews, etc in a mini crock pot food warmer: https://www.crock-pot.com/spec.....rock/

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