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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
How weight loss should really work

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Post Tue, Apr 09 2024, 1:49 pm
I controlled myself from finishing dd half eaten hot pizza that was on the table- burn 50 calories

I didn’t sample the fresh pasta I just drained and it was REALLY tempting- burn 110 calories

I didn’t take an ice cream bar from the freezer that is there in honor of Rosh Chodesh- burn 75 calories

Instead I take a bite of a danish by mistake and I gain 2 pounds.

We need to change the system. It would be more effective 😂😂

Last edited by flowerpower on Tue, Apr 09 2024, 6:06 pm; edited 1 time in total
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Post Tue, Apr 09 2024, 1:51 pm
I completely agree!!!!
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Post Tue, Apr 09 2024, 5:22 pm
How about this system: if you consume excess calories, you can choose whether to store them or dispose of them.
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Post Tue, Apr 09 2024, 5:50 pm
Or at least we can get to decide where it gets stored!
Why always the same two spots?
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Post Fri, Apr 12 2024, 7:47 am
Weight loss is not like hashem with mitzvahs….the harder it is the bigger the schar!

Like we all want to weigh much less after skipping the food by a party…..then the day there was no party at all!
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