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ISO Pilates reformer Lakewood



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amother
OP


 

Post Mon, May 13 2024, 5:43 pm
Which gyms offer this?

And does it really help with postpartum core, my baby is 15 months old and I still look pregnant (no diastasis recti) I guess because I’m getting older it’s harder for my body to bounce back …
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amother
Razzmatazz


 

Post Mon, May 13 2024, 7:26 pm
just wondering, I have the same issue with looking pregnant but I do have diastasis, would Pilates help for that also?
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amother
Latte


 

Post Mon, May 13 2024, 7:31 pm
amother Razzmatazz wrote:
just wondering, I have the same issue with looking pregnant but I do have diastasis, would Pilates help for that also?


Helped me tremendously!!

I have a fantastic recommendation for a personal trainer if that’s in your budget. I used her.
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amother
Peru


 

Post Mon, May 13 2024, 8:42 pm
Following
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amother
Mintcream


 

Post Tue, May 14 2024, 12:05 am
Nechama Shlezinger. She’s great! (732) 581-5410
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chocolate moose




 
 
    
 

Post Tue, May 14 2024, 6:42 pm
you can't just walk into a gym and use that kind of machine. it's a huge insurance liability. you need to buy sessisons with a trainer, either indiviudal or small groups. like solidcore etc.
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amother
OP


 

Post Wed, May 15 2024, 10:22 am
chocolate moose wrote:
you can't just walk into a gym and use that kind of machine. it's a huge insurance liability. you need to buy sessisons with a trainer, either indiviudal or small groups. like solidcore etc.
There’s so many workouts on YouTube I thought I’d be able to just follow along? I really prefer to work out on my own.
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amother
Razzmatazz


 

Post Wed, May 15 2024, 11:04 am
amother Latte wrote:
Helped me tremendously!!

I have a fantastic recommendation for a personal trainer if that’s in your budget. I used her.


who is it that you recommend? it helped for your diastisis?
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amother
Latte


 

Post Wed, May 15 2024, 11:08 am
amother Razzmatazz wrote:
who is it that you recommend? it helped for your diastisis?


It sure did.
Maya orgil-732-637-7413
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