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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
How often do you have a coffee?
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Beautiful




 
 
    
 

Post Mon, Jun 10 2024, 6:42 pm
I cut out coffee by chance several months ago and immediately noticed I was much calmer, less nervous/anxious. 2 weeks ago I was exhausted, forgot, and made myself a coffee and 2 hours later started freaking out about a small problem in a way I don't usually. So, yeah, I don't drink coffee any more

Also, my grandmother AH would drink 3 cups a day or more. It killed her kidneys, and eventually her. The doctors warned her but she couldn't stop. When we cleaned up her apt after she was nifter we found 3 more coffee makers.
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amother
Lime


 

Post Mon, Jun 10 2024, 6:56 pm
0 cups a day for me
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Coffee Addict




 
 
    
 

Post Mon, Jun 10 2024, 7:06 pm
2 cups.

Once in a blue moon a third.

I need them πŸ˜‡β˜ΊοΈ
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amother
Yolk


 

Post Mon, Jun 10 2024, 7:20 pm
amother Jasmine wrote:
Basic physiology. Caffeine works by forcing your adrenals to pump out adrenaline and cortisol, the stress hormones.


Sounds perfect πŸ‘
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