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amother
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 Mon, Aug 05 2024, 1:06 pm
Anyone has any recipes?
TIA
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amother
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Mon, Aug 05 2024, 1:38 pm
Are you looking to make a big cake or would you prefer something small - 1serving -for portion control
Look into keto mug cake
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amother
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Mon, Aug 05 2024, 3:01 pm
| amother Dustypink wrote: | Are you looking to make a big cake or would you prefer something small - 1serving -for portion control
Look into keto mug cake |
Preferably portion size. Thanks… I’ll search that, I actually searched keto recipes as well as the other poster mentioned and found some things.
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amother
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Mon, Aug 05 2024, 3:20 pm
You can google keto mug brownie
I use to make the recipe using only the egg yolk
Then, after it was cooked I took the egg whites and beat them stiff with a tiny bit of sweetner
Spread it on top and put it under the broiler just to get it a tiny bit brown tips
😋
Just watch the calories - they are calorie dense
I would eat 1/2 on Shabbos night and 1/2 on Shabbos day
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amother
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Mon, Aug 05 2024, 7:00 pm
| amother Dustypink wrote: | You can google keto mug brownie
I use to make the recipe using only the egg yolk
Then, after it was cooked I took the egg whites and beat them stiff with a tiny bit of sweetner
Spread it on top and put it under the broiler just to get it a tiny bit brown tips
😋
Just watch the calories - they are calorie dense
I would eat 1/2 on Shabbos night and 1/2 on Shabbos day |
Thank you
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