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Forum
-> Yom Tov / Holidays
-> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note
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amother
OP
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 Tue, Oct 01 2024, 12:39 pm
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I have always been terrible with fasting, even when I just lie in bed. I've tried all the tips, the pills, etc. I'm nursing a 1.5 year old every 2-3 hours (she won't take a bottle and isn't great at solids). I plan to stay in bed as much as I can but does anyone have any ideas to help me psychologically deal with the fast? I've been losing sleep over this for months.
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amother
Wisteria
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Tue, Oct 01 2024, 3:23 pm
Have you tried bioplasma?
Start day or two before the fast. A game changer.
Stop the caffeine a week before the fast.
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mushkamothers
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Tue, Oct 01 2024, 3:25 pm
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