![](templates/SoftBlue/images/border_1_2.gif) |
|
![](templates/SoftBlue/images/border_3_2.gif) |
![](templates/SoftBlue/images/border_4_2.gif) |
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
![](images/avatars/40.jpg)
|
Sun, Oct 25 2009, 9:45 pm
Hi there, I have scanned some previous posts but not all, and can't find the answers I need. Has anyone ever tried Optifast (or similar shake program)? did it work, have you kept the weight off, was it manageable and what to do about shabbos? I would love any help!
| |
|
Back to top |
0
0
|
solo
![](./images/ranks/rank5.png)
![](images/avatars/default_avatar.png)
|
Sun, Oct 25 2009, 10:05 pm
I did dr b's a while back. not sure bout optifast but have been told its the same sorta thing.
I lost a fair amt of weight. in a relatively short time. if ur interested in more info let me know
| |
|
Back to top |
0
0
|
chocolate moose
![](./images/ranks/rank12.png)
![](images/avatars/gallery/Nature/njj9.jpeg)
|
Mon, Oct 26 2009, 10:05 am
a diet is a lifestyle change. you gonna stay on those shakes forever ?
| |
|
Back to top |
0
1
|
amother
Antiquewhite
![](images/avatars/40.jpg)
|
Mon, Jun 07 2021, 2:36 pm
Curious if anyone has had success with optifast? Only posts on here are from a verrrry long time ago lol
| |
|
Back to top |
0
0
|
amother
Seablue
![](images/avatars/40.jpg)
|
Mon, Jun 07 2021, 2:37 pm
They are inherently unhealthy for the digestive system. You need to eat food.
| |
|
Back to top |
0
1
|
amother
Antiquewhite
![](images/avatars/40.jpg)
|
Mon, Jun 07 2021, 2:45 pm
amother [ Seablue ] wrote: | They are inherently unhealthy for the digestive system. You need to eat food. |
What do you mean
| |
|
Back to top |
0
0
|
amother
Lawngreen
![](images/avatars/40.jpg)
|
Mon, Jun 07 2021, 2:48 pm
Idk what optifast is but I lost weight on obtavia
Kept it off until I had another baby. Planning on doing it again.
| |
|
Back to top |
0
0
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
| ![](templates/SoftBlue/images/border_5_2.gif) |
![](templates/SoftBlue/images/border_6_2.gif) |
|
![](templates/SoftBlue/images/border_8_2.gif) |
|
|