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Forum
-> Children's Health
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amother
Jetblack
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 Tue, Apr 13 2021, 5:32 pm
| amother [ Yellow ] wrote: | | You need to follow some sort of sleep training method not introduce supplements. | I disagree. I think supplements can be very helpful for kids with wired nervous systems. OP mentioned her kid has anxiety, which tells me there’s already something out of balance. Topical magnesium can be very calming for such kids, and is essential for converting serotonin into melatonin. I would also look into lemon balm, very gentle and helps with sleep. Also, check for strep/pandas. Nighttime phobias and sleep regression is very common with that.
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amother
Bronze
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Tue, Apr 13 2021, 6:00 pm
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