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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
lamplighter
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 Wed, Jun 13 2007, 7:19 pm
ive been on a diet for 3 months now and B'H lost a lot of weight and was lookign foward to wearing my old clothes again.
but they dont fit across the chest.
I have never been pregnant or nursing, what do u think is going on?
is there anyhitng I can do?
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chocolate moose
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Wed, Jun 13 2007, 8:25 pm
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generally weight is lost all over, but it might just take you longer to even out. are you exercising?
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lamplighter
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Wed, Jun 13 2007, 8:45 pm
yup, pilates, 30 minutes a day 5 to 6 times a week....
is it possible to loose weight there?
are there excerises for that specifically, its so weird!!!!
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chocolate moose
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Thu, Jun 14 2007, 10:15 am
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if I were you, I'd do some cardio and some weight training, too.
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Mamushka
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Thu, Jun 14 2007, 12:57 pm
I think we all have our spots where we would like to loose, but don't.
I always loose on my breasts first, but my stomach stays and doesn't or hardly goes down. It's frustrating, but I still believe that I'll get to the point where I'm going to loose on my stomach too.
I'm sure it's a matter of time when you will loose these extra pounds, too.
Good luck and be strong!
M
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DefyGravity
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Thu, Jun 14 2007, 1:02 pm
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I agree with CM, you need to do cardio and strength training. Just doing pilates probably won't help so much. Also, it's not possible to spot reduce, meaning you can't target one specific area for weight loss.
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Mama Bear
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Thu, Jun 14 2007, 3:10 pm
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I have the same situation - I lose on my bust area the last. my face goes down the first. I cannot for the life of me get to lose weight in the bust.
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chocolate moose
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Thu, Jun 14 2007, 3:13 pm
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maybe I could trade my thighs, then . . .
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