ISO healthyish recipe for a creamy pasta sauce

lattemom

Thu, Sep 13 2018, 10:42 am

I have a bunch of leftover salmon and was thinking of repurposing It in some kind of pasta with a creamy sauce. Any ideas?

I don't have any cream or parmesan cheese. I've seen recipes online using greek yogurt, cream cheese. Any help is greatly appreciated!

Thanks!

jewishmom6

Wed, May 20 2020, 11:34 am

bumping this up.
Zucchini Alfredo

10 zucchinis, peeled
salt
1/4 c. butter
3 cloves garlic, sliced

8 oz. cream cheese (hard), cubed and softened
3/4 c. milk
1/2 c. parmesan cheese
black pepper
nutmeg

Slice zucchini into thin strips using a julienne peeler. Place the zucchini in a colander and toss with 2 t. salt. Let sit for a half hour, then rinse well and drain. Melt the butter in a medium sized pan and add garlic, then quickly add zucchini. Saute until zucchini is tender (5-8 min). Drain zucchini and set aside. Is a separate pot, combine milk, cream cheese, pepper and nutmeg. When the milk begins to boil, mix the ingredients with a whisk. Keep stirring until smooth. Add the drained zucchini and cook 2-4 more minutes. Serve with parmesan cheese sprinkled on top.

ra_mom, did you make the zucchini alfredo? How did it come out?
Also, can I skip the nutmeg?