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Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
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amother
Plum
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 Sun, Sep 16 2018, 7:43 am
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Last year I did 1 oz of water and cantaloupe which was good for the sugar.
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Shuly
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Sun, Sep 16 2018, 10:17 am
When I had to eat and drink shiurim on Yom Kippur, I drank schnaps cups of 0 calorie Gatorade.
For my food, before Yom Kippur, I baked homemade granola bars using a healthy recipe I found online and then weighed them on a food scale and made little shiurim-sized portions wrapped in plastic wrap.
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potatoes
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Sun, Sep 16 2018, 11:04 am
when I did Shiurim, I did
Vanilla Enriched Soymilk,
Pedia Light powder in water
power aid
feel good!
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