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Forum
-> Household Management
-> Kosher Kitchen
SleepingBeauty
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Mon, Feb 11 2008, 9:55 am
I wanna make this for supper tonight. What's your favorite recipe?
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Seraph
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Mon, Feb 11 2008, 10:57 am
this one. its the yummiest!!!
3/4 cup brown rice
3 tablespoons honey
2 tablespoons sesame seeds
2 tablespoons soy sauce
1 garlic clove, finely chopped or crushed with a garlic press
2 large egg whites
1/4 cup cornstarch
1 1/2 pounds boneless, skinless chicken breast halves, cut into 2-inch chunks
Coarse salt and ground pepper
2 tablespoons vegetable oil, such as safflower
4 scallions, thinly sliced
1 1/2 pounds broccoli, cut into large florets, stems peeled and thinly sliced
Place a steamer basket in a large saucepan, and fill with 1 inch water; set aside for broccoli.
Cook rice according to package instructions.
Meanwhile, make sauce: In a small bowl, combine honey, sesame seeds, soy sauce, and garlic; set aside. In a large bowl, whisk together egg whites and cornstarch. Add chicken; season with salt and pepper, and toss to coat.
In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Add half the chicken; cook, turning occasionally, until golden and opaque throughout, 6 to 8 minutes. Transfer to a plate; repeat with remaining tablespoon oil and chicken. Return all the chicken to skillet; add reserved sauce and scallions, and toss to coat.
Meanwhile, place saucepan with steamer basket over high heat; bring water to a boil. Add broccoli, and cook until crisp-tender, 4to 6 minutes. Serve sesame chicken with broccoli and rice.
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chocolate moose
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Mon, Feb 11 2008, 11:44 am
mine is called Good Luck Ses Chicken; want me to bump it up for you?
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