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Adhd diet/ book



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hello321




 
 
    
 

Post Mon, Dec 14 2020, 9:46 pm
What is the best book for adhd diet?
I need a mehalech to follow ASAP!!!
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amother
Saddlebrown


 

Post Mon, Dec 14 2020, 10:09 pm
There is no one size fits all adhd diet. It will all depend on your child’s unique physiology and their particular causes. If I’m not mistaken you mentioned on another thread that this child also has elevated strep titers. If so, you will not get very far with diet alone, if you don’t also treat the strep.
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hello321




 
 
    
 

Post Mon, Dec 14 2020, 10:12 pm
I see clearly that food coloring is a big no no
But im wondering about sugar and other foods.
I just dont know where to start.
I havent taken a blood test in a while to know if the strep antibodies went down. We did try vitamins for a bit.
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amother
Saddlebrown


 

Post Tue, Dec 15 2020, 4:02 pm
hello321 wrote:
I see clearly that food coloring is a big no no
But im wondering about sugar and other foods.
I just dont know where to start.
I havent taken a blood test in a while to know if the strep antibodies went down. We did try vitamins for a bit.
Start by removing gluten dairy soy corn and dyes, and limiting sugar.
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