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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
BlumaG
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 Sun, Jan 15 2006, 5:45 pm
any ever heard of it?
my bro in law in yeshiva said his firend treid it and lost 20lb really fast, he's trying it to lose a few lbs, I can't fin d it on the internet in book form or anything else, anyone who could help me out, I'd like to find out the particulars...
thanx
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BrachaVHatzlocha
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Sun, Jan 15 2006, 5:59 pm
sorry, don't know about it.
But just a word of caution: if you lose weight fast on this diet, I think it'll be easy to put it back on. If you want to lose weight for a simcha, fine. But if you want to KEEP IT OFF, you have to find a healthy diet you can basically keep to for a looong time.
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mammam
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Sun, Jan 15 2006, 8:14 pm
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I know someone who lost 35 pounds in 3 months on the diet , it makes u look great ,BUT...its very excact as to what u can eat ,and pretty much all ur food must be weighed . it is made by a doctor in Cali and he charges $150 dollars a session (she did go,but u don't have to go)if u want anymore details u can PM me or just post if ur still intrested.
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Aish
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Sun, Jan 15 2006, 8:31 pm
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im interested. could you post the basic principles of the diet.
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BlumaG
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Mon, Jan 16 2006, 11:31 am
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I'm on weight watchers but at a bit of a standstill so this is a jumpstart if it works I might do it sun-fri once a month, I'll let u konw
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BlumaG
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Mon, Jan 16 2006, 1:26 pm
it's
2 matzos
8 oz veggies
2 fruits
8 oz protein
2 soups
lotso f water
I think this iswat it is, my bro in law told me this he picked it up from a friend so things cud b slightly confused
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