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ISO Zuchinni recipe - no tomatoes or wheat



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SorGold




 
 
    
 

Post Fri, May 28 2010, 6:26 am
I need an easy zuchinni recipe that does not have sauce or ketchup or any wheat flour (like a kugel or muffins) and preferably no breadcrumbs (as they have wheat).
Thanks!
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mommyofnineka




 
 
    
 

Post Fri, May 28 2010, 6:36 am
I would make it like a potatoe kugel.
Grate zuchinni and 1 onion. Squeeze out extra water. Add 2-3 eggs, salt, pepper, garlic and wha ever other spices you like. Pour oil into the pan and heat it up. When it is nice and hot, add the zuchinni mixture and bake.
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saw50st8




 
 
    
 

Post Fri, May 28 2010, 7:50 am
I cut up zucchini and onions and sautee them in olive oil with a little salt and pepper. Sometimes I add a bit of soy sauce.
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greeneyes




 
 
    
 

Post Fri, May 28 2010, 8:10 am
I make roasted zucchini a lot. Cut up zucchini into chunks or slices. Toss with olive oil, salt & freshly ground pepper. When I have time I add minced fresh garlic. You can also add chunks of red or yellow pepper, fresh mushrooms, & yellow squash. Spread the vegetables in a single layer on cookie sheets & roast at 425. Really delicious, especially right out of the oven.
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Tzippora




 
 
    
 

Post Fri, May 28 2010, 8:10 am
I make this all the time and it's excellent. You can even leave out the herbs or opt for basil/parsley/etc instead. I also roast the zucchini for longer, but that's up to you.

http://simplyrecipes.com/recip.....rlic/
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Tzippora




 
 
    
 

Post Fri, May 28 2010, 8:11 am
Greeneyes, you must be psychic Smile
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greeneyes




 
 
    
 

Post Fri, May 28 2010, 8:25 am
Tzippora wrote:
Greeneyes, you must be psychic Smile

LOL
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sarahd




 
 
    
 

Post Fri, May 28 2010, 11:13 am
You can saute crushed garlic and then add sliced zucchini, s&p and a drop of water. Cook covered, on a low flame.
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shanie5




 
 
    
 

Post Fri, May 28 2010, 1:48 pm
sarahd wrote:
You can saute crushed garlic and then add sliced zucchini, s&p and a drop of water. Cook covered, on a low flame.


onion is good with this too.
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canadamom




 
 
    
 

Post Fri, May 28 2010, 1:58 pm
almond zucchini kugel

4 zucchinis washed and scrubbed with peel on
1 carrot
3 eggs
1 onion
1 Tbsp. onion soup mix (optional)
salt, pepper, garlic powder to taste
1 cup almond flour or ground almonds
1/2 cup oil

grate zucchini, carrots and onions (I use the the food processor shredding blade) mix all the rest of the ingredients together and pour into a 9" round pan
bake uncovered for 1 hour on 400 degrees
enjoy!
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chocolate moose




 
 
    
 

Post Fri, May 28 2010, 2:08 pm
I make sauteed zucchini sometimes. yu can make it for pesach too.

reicpe here.
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