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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
Mint Chocolate
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Wed, Feb 14 2007, 11:00 pm
down another 1.4 yipeee! thats 37 pounds total since I gave birth:)
my new thing is the one point bagel bars from bageltime.com
YUMMMMMMM
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mumoo
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Thu, Feb 15 2007, 11:12 am
I lost 6 pounds last night without even trying
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bigmomma
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Sat, Feb 17 2007, 10:22 pm
Where are the really good WW meetings in Brooklyn? Which leaders do you like etc.?
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bigmomma
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Sat, Feb 17 2007, 11:22 pm
My favorite leader is the one ( don't know her name) she leads the Kings Highway meeting Wed. mornings and is also at Garfield Place in Park Slope on Thursday eves. I also liked the Thur. morning Kings Highway leader. Anybody have any other favorite leader/meetings
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Mint Chocolate
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Mon, Feb 19 2007, 1:37 pm
Got my 10% today!! 18 total lost If I can do it so can YOU
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cutiesmom
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Tue, Feb 27 2007, 1:44 am
I just found this topic (I'm not on all that much) & very excited! I joined WW 5 weeks ago and have so far lost 5.6 lbs! I was supposed to weight in today but I haven't been feeling well so I will go tomorrow morning. I am fairly certain that I have lost weight this week though I did get my period today so maybe not...I have been on the Core plan for 4 of the 5 weeks. The only week that I gained was the week that I was on Flex - I cheated too much on Flex. I have done WW before so I knew to start with Core.
FYI on the whole pasta thing - whole wheat pasta is on the Core Plan and I do believe that it is fairly easy to find. Especially if you live near a Trader Joes.
For those of you that are on the diet can we keep this going strong. I.e. posting weekly weight losses (or gains )?
I will post this weeks loss tomorrow I"yh.
So glad I found this post.
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dr pepper
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Tue, Feb 27 2007, 12:31 pm
oh wow I'm glad to see a WW thread! I'm on the core plan too. I lost 33.5 so far in 6 months. I would love to lose at least another 15 by the summer.
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Mint Chocolate
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Tue, Feb 27 2007, 11:26 pm
Down another 1.2 today for a total of 19.2
OMG I am doing it. like loving it while I am doing it. Are those really my musles I feel during the day??! yes yes yes!!
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cutiesmom
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Wed, Feb 28 2007, 1:41 am
Wow doc & mint. That is so great!! Isn't this weight loss thing thrilling?
As for me - another 2 pounds (according to the woman that weighed me in if I did not have my period it would be 3 or 4 lbs) down!
Do people mind posting their stats as below? Please do...
Need to lose/Goal: 24
Lost so far: 7.6
Plan on: Core
Weeks on plan: Entering 6th.
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cutiesmom
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Fri, Apr 13 2007, 12:26 am
up 7.2 over Pesach. How sad for me but how delicious all that chocolate was. I started on Core again today and feel sooooo much better.
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dr pepper
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Fri, Apr 13 2007, 12:28 am
I mentioned on another thread that I gained 5 lbs over pesach, but it was totally worth the indulgence!
I started back on core yesterday. I think the first week back on the program you should lose a sizable amount because it's such a completely differnet way of eating.
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Mint Chocolate
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Mon, Apr 16 2007, 6:13 pm
I'm shocked I actually lost a pound at Weight Watchers this week
That brings me to 24.2 total!!
189 down to 165 YAH! 30 more to go!
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Nachisdoll
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Thu, Apr 19 2007, 12:26 am
I was suppose to go monday...got stuck in traffic....iyh goin thur! anyone have any good core lunch ideas?
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dr pepper
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Thu, Apr 19 2007, 12:55 am
lunches I usually eat:
-scrambled eggs, sauteed spinach, and ww couscous
-salad with a can of tuna, tomatoes, avocado, hearts of palm, ww couscous, olive oil, lemon juice, and spices
-veggie burger with sauteed veggies and couscous
-greek salad (sans anchovies) with reduced fat feta (1 pt per serving)
-sometimes I eat a big bowl of oatmeal or cornmeal with fruit and skim milk
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Nachisdoll
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Fri, Apr 20 2007, 12:53 pm
I gotta get back into it mon ismy meeting day btw anyone know a gud meeting in monsey area?
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amother
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Fri, Apr 20 2007, 1:45 pm
Good meeting in Brookyn area????
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Nachisdoll
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Sat, Apr 21 2007, 9:17 pm
Kings hwy 7pm tjur the leaders name is melanie shes gr8 and jewish! Im moving to monsey iyh and need a gud meeting anyone knw of one? Shabbos I ate a pc of cake I gotta get back on track
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