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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Mon, Jul 21 2014, 1:16 pm
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Which Excersize DVD do you recommend? I am looking for a workout of about 30 minutes. TIA
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perquacky
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Mon, Jul 21 2014, 1:23 pm
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I like Focus T-25 from Beachbody. Five different high-impact workouts on two difficulty levels (so ten all together), targeting all areas, plus a modifier to follow if you can't keep up at first. 25-minute workouts, plus about 3 minutes of cooldown stretching.
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