coconutbutter
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 Wed, Dec 10 2014, 2:46 am
Simple ingredients, a savory/sweet result:
http://brendid.com/healthy-oat.....-oil/
INGREDIENTS
2 ½ cups old fashioned oats (1.5 cups ground), 2 Tbsp unground reserved for muffin tops
2-3 large overripe bananas (1 c. mashed) or 1 cup applesauce
2 eggs (lightly beaten)
1/3 cup honey
3/4 cup milk
2 tsp real vanilla
2 tsp baking powder
1/2 tsp baking soda
½ tsp salt
1 tsp cinnamon
Directions
Preheat oven to 325. Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature. (If you are in a hurry you can skip this step and use plain old fashioned oats, however the toasting adds flavor!)
Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency.
Mash bananas well, they should have no lumps. I use my mixer to mash them before adding the other wet ingredients.
Add eggs, honey, milk and vanilla. Mix to combine.
Add dry ingredients (including both ground and unground oats) to wet ingredients and mix until just incorporated. Allow these to sit for 10 minutes to soak the oats.
Optional: Fold in approximately 1/2 c blueberries, raisins or nuts.
Scoop into muffin tin, lined with muffin wrappers (makes 14 muffins).
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