Be honest post your daily food intake.

crust

Tue, Jan 09 2018, 4:28 pm

Boca00 wrote:

Well after a supper like you had yesterday.... Wink

Preparing it doesn't mean I eat it! LOL

chocolatecake

Tue, Jan 09 2018, 4:28 pm

Breakfast one bowl of life and blue milk

Lunch 2 pita pizzas and one rugela and a diet coke

Supper will be pancankes a yogurt smoothie
and cantelope

I might have a snack bag when all kids are sleeping. Time will tell

My diet is starting next week. For real this time. Hopefully. Wink

crust

Tue, Jan 09 2018, 4:34 pm

amother wrote:

B: anything that isn't chained down

L&D: rinse and repeat... embarrassed

I understand you would like to see yourself more organized but I still thank you for voicing this here.

I feel that this thread is a potential trigger to many posters.

Boca00

Tue, Jan 09 2018, 4:35 pm

crust wrote:

Preparing it doesn't mean I eat it! LOL

You have some self-control. I hope you can eat some of those leftovers now!

thunderstorm

Tue, Jan 09 2018, 4:39 pm

amother wrote:

Water with lemon juice
Apple juice
2 rice cakes

I have the stomach flu. Mad

Refuah Shelaimah . Had that last week. You need.
Chicken soup
Rice
Applesauce
Toast
Gatorade, to replenish your electrolytes

MiracleMama

Tue, Jan 09 2018, 4:46 pm

Breakfast was sandwich of 2 pc Ezekiel bread w/ 1 tbsp techina and loads of sprouts and arugula.
Lunch was a mashed haas avocado on a few rice cakes sprinkled with sunflower seeds and hemp seeds.
Dinner...??

nicole81

Tue, Jan 09 2018, 5:23 pm

Breakfast: tea with milk
Snack: some chunks of mozzarella cheese
Lunch: dry honey nut cheerios, 8 oz of chocolate milk
Snack: tea with milk, 5 sour sticks
After work snack: tea with milk and a chocolate chip stick (hoping my kids won't touch them before I get home...)
Dinner: half a cutlet of chicken francaise, roasted broccoli
Late snack: tea with milk

I mostly subsist off of tea lol

OutATowner

Tue, Jan 09 2018, 5:29 pm

Coffee, Ricecake and peanut butter
protein bar (sugar and gluten free)
Salad with chickpeas, orange
Coffee
Applesauce
Apple
After work: sugar free vanilla ice cream
Supper will probably be eggs and maybe whole wheat matzah. Or chicken. Not sure yet.

Raisin

Tue, Jan 09 2018, 5:42 pm

BetsyTacy wrote:

No one else ate a cookie (or three) today?

yes I did! We call them biscuits.

amother

Silver

Tue, Jan 09 2018, 6:11 pm

abaker wrote:

Today
breakfast:Oatmeal with frozen mixed fruit (defrosted) and coffee
Snack: orange,apple,a piece of cheese
Lunch: egg salad, some chips for dipping , a tomato and more orange
Snack: a bowl of cereal with cranberries and almonds
Dinner: will be lentil chickpea sloppy Joe's with fried onions and mushrooms on ezekial bread

Can you please post the recipe for lentil chickpea sloppy joes?

Thanks!

crust

Tue, Jan 09 2018, 7:01 pm

BetsyTacy wrote:

No one else ate a cookie (or three) today?

All of us who ate a cookie, cookie"s" or a brownie bar Exploding anger

didn't post yet. We are too busy enjoying life. LOL

simba

Tue, Jan 09 2018, 7:03 pm

crust wrote:

All of us who ate a cookie, cookie"s" or a brownie bar Exploding anger

didn't post yet. We are too busy enjoying life. LOL

Oh, I Don't intend on contributing to this thread. I'll end up right back in the fat stigma thread. Had a package of candy coated licorice near me while I worked today..yummy!

Last edited by simba on Tue, Jan 09 2018, 7:05 pm; edited 1 time in total

fish

Tue, Jan 09 2018, 7:05 pm

I'm so embarrassed, I really eat aton and even thou I'm not overweight I always think I should join overeaters annon
Breakfast: 1 egg and an orange
Snack: taste of nature snack bar
Lunch: vegi burger
Snack: a whole pack of pizzele waffles cookies,
Some almonds, a whole pack of fresh
Mushrooms, cheese cracker made from 3
Pieces of American cheese (I'm bored so I
End up eating all day)
Dinner: vegi burger (again b/c there is no food in the house), 2 sunny sideup eggs, a few spoons of tuna, a piece of cake
And I'm sure I'll b eating all night until I go to bed......

Last edited by fish on Tue, Jan 09 2018, 7:15 pm; edited 1 time in total

happyfaces

Tue, Jan 09 2018, 7:06 pm

amother wrote:

Water with lemon juice
Apple juice
2 rice cakes

I have the stomach flu. Mad

You should be on the BRAT diet.
Speedy recovery

amother

Wheat

Tue, Jan 09 2018, 7:09 pm

Breakfast: 2 apples and homemade granola

Snack: kind bar. Tea.

Lunch: bagel in sandwich maker, salad and soup

Snack #2: chocolate chip cookie and homemade iced coffee

Dinner: chicken slathered in Mayo and rolled in crumbs and couscous

Snack #3: TBD! (Can't wait!)

yidisheh mama

Tue, Jan 09 2018, 7:18 pm

breakfast now in winter is usually oatmeal, a fruit and a tea
snack is some protein (nuts, an egg, chickpeas, hummus, edamame etc.) and a fiber (fruit/ popcorn/ whole grain pretzels/ crackers/ rice cake/ granola/ home baked stuff etc) or if no time, a granola bar
lunch is usually a lg salad with a protein and carb. Sometimes also a fruit if I want something sweet
then another snack
dinner usually chicken or fish with a ton of veggies and a starchy side dish (rice, quinoa, sweet potato, barley, etc)
later usually another snack
oh, and I forgot to say- lots of chocolate;)