Be honest post your daily food intake.

amother

Lavender

Tue, Jan 09 2018, 4:59 pm

Today was somewhat atypical, but here goes...

Breakfast:
Oatmeal and 2 huge mugs of coffee with almond milk

Skipped lunch

Dinner:
Rotisserie chicken from the takeout place (I was tired), raw carrots, fennel and sugar snap peas, an orange.

I will most likely have another fruit before I go to sleep.

More typically I have greek yogurt and fresh fruit for breakfast, salad and some kind of protein for lunch, and protein, veggies and quinoa or brown rice for dinner. If I am on the run and see I haven't eaten I might have a protein bar r some nuts. I also have a little piece of chocolate several times a week.

oliveoil

Tue, Jan 09 2018, 5:51 pm

breakfast: melba toast with hummus & pickles

lunch: zoodles with a tomato-corn sauce

dinner: gnocchi with a non-dairy mushroom sauce

not big on snacks, but I did also have some dark 72% chocolate.

cnc

Tue, Jan 09 2018, 6:01 pm

Today I ate
A Greek yogurt and a banana
A coffee
Salad with Gouda cheese and Melba toast
Hot cocoa (took pure cocoa powder and mixed with hot milk )
Soup - 2 chicken cutlets- carrots

amother

Green

Tue, Jan 09 2018, 6:06 pm

crust wrote:

Breakfast
2 baby carrots

Lunch
1 tablespoon Unprocessed bran raw
3 celery sticks

Supper
At this point one hallucinates from starvation so it wont be accurate.

Smile

Hey, hey, you left out your latte! Wink

amother

Maroon

Tue, Jan 09 2018, 6:16 pm

I'm pregnant (3rd trimester) so it's a lot 😳

Breakfast- omelette with tomatoes and cheese, 1/2 avocado
Snack: no sugar/gluten free granola bar and decaf coffee
Lunch (was still full from breakfast): fat free, NSA, WW muffin and decaf coffee
Dinner: vegetable soup, tomato basil chicken quarter, roasted sweet potatoes

amother

Seafoam

Tue, Jan 09 2018, 6:29 pm

today:
breakfast:100 calorie bag of nuts, tea w/honey, 1/2 an orange
snack: string cheese
lunch: salad, quinoa w/roasted veggies & shredded cheese
snack: cottage cheese & an apple
(I ate like a cup of steamed broccoli while my child ate dinner)
dinner: mushroom, onion & cheese bake thing, 1 whole egg, 1 egg white w/some random tomato thing I had, 1/2 a sweet potato.
evening snack: nugo fiber bar.

I also have a horrible habit of eating a ton of apples. I eat probably a few pounds of apples a day. Yes, pounds. I have a really bad issue. I am probably consuming an extremely unsafe amount of pesticides. I should probably stop but it really is an addiction and I'm having a horrible time trying to break it.

amother

Seafoam

Tue, Jan 09 2018, 6:33 pm

amother wrote:

you're being sarcastic right? Please tell me you're being sarcastic....

amother

Maroon

Tue, Jan 09 2018, 6:47 pm

[quote="amother"]you're being sarcastic right? Please tell me you're being sarcastic....[/quote

No... I'm serious. Just FYI the milk in the coffee was whole. I used oil to make the omelette and sweet potatoes. It was a lot of food! I happen to enjoy healthy eating so it was healthy but a lot.

pause

Tue, Jan 09 2018, 6:52 pm

Breakfast: Hot cocoa from pure cocoa
Snack: Store bought hot chocolate
Lunch: WW onion roll, canned salmon, vegetable salad
Snack: 1/4 of brownie bar
Supper: 2-layer meatloaf, roasted vegetables
Snack: 60 calorie snack bag of popcorn

amother

White

Tue, Jan 09 2018, 7:12 pm

This was today:
breakfast: granola, banana, almond milk
snack: bean chips with avocado, cup of tea with honey and almond milk
Lunch: rice noodles with peanut sauce
snack: few bites of chicken, 1 date, 1 cup tea with almond milk
Dinner: kind bar, half bar dark chocolate, gaterade

how many calories is that? Gosh. I need more veggies and fruit! And protein!

livinginflatbus

Tue, Jan 09 2018, 7:17 pm

allthingsblue wrote:

how do you have just ONE rugela? Salut

(unless there was just one left Wink

)

Well I made them so I know how much unhealthy it is
Seriously it’s always a struggle I’m a big eater

amother

Cobalt

Tue, Jan 09 2018, 7:22 pm

3 bowls of cereal with milk
Gatorade ( don’t normally drink, but I’m pregnant and water tastes bad to me)
French toast
1 hardboiled egg
Few spoons of gelato
1 piece lasagna
Fish, corn on the cob and potatoes

InnerMe

Tue, Jan 09 2018, 7:22 pm

Aint posting my (un)healthy eating habits!!
I opened up this thread and felt the tension climb up my neck.

crust

Tue, Jan 09 2018, 7:24 pm

amother wrote:

Hey, hey, you left out your latte! Wink

I was waiting for you to chime in and make me 'aware' of that!! LOL

amother

Seagreen

Tue, Jan 09 2018, 7:28 pm

Breakfast- 2 slices ww bread, 1 egg
Snack- fiber one w/almond milk
Lunch- quinoa salad with avocado, tomatoes, apples. Tea with honey
Snack- lite popcorn, cantaloupe
Dinner+dessert- lettuce salad with tuna flakes. Whole wheat chocolate chip muffin (a treat for this nursing and sick with the flu mama)

crust

Tue, Jan 09 2018, 7:39 pm

InnerMe wrote:

Aint posting my (un)healthy eating habits!!
I opened up this thread and felt the tension climb up my neck.

Posted upthread that this thread will be a trigger to some

Hashem_Yaazor

Tue, Jan 09 2018, 7:41 pm

Trying to remember. Coffee, nature valley granola bars (that pack of 2):breakfast; chicken cutlet, pears, and cooked carrots for lunch and a cup or 2 of ginger ale; homemade chocolate chip cookie bar for snack; 2 breadsticks, a bowl of chili for supper; some vitamin water and 2 more bowls of chili for snack now. A couple pieces of sugar free must gum.
Not enough veggies today but that's because I had to go shopping and restock Smile

Fave

Tue, Jan 09 2018, 7:42 pm

Breakfast: Coffee, 2 eggs, corn cakes
Snack: apple
Lunch: Cut up vegetables, 1/2 avocado, roasted pepper dip
Snack: coffee
Dinner: Vegetable bean soup, grilled chicken, broccoli, brown rice

Need to remember to drink more water.

allthingsblue

Tue, Jan 09 2018, 7:44 pm

livinginflatbus wrote:

Well I made them so I know how much unhealthy it is
Seriously it’s always a struggle I’m a big eater

If I make them, I eat more than if I bought them. All that hard work Wink

I deserve a treat!
Kol hakavod to you.
I actually finished off my day rather healthily with a fruit smoothie and light popcorn. Feeling proud and healthy!