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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Sun, Jul 30 2023, 1:06 am
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Did anyone here do Weight Watchers Core or Simply Filling in Australia or anywhere in Europe? If so, and if you still have the food list, would you please post it? Thanks!
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Eisheschayil123
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Sun, Jul 30 2023, 1:24 am
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I do the current ww program and it works very similarly to te simply filling from. A couple years ago( did that one too and lost 50 lbs) If u want I can send u that list. It includes 23 points every day of other foods and I'm finding it very easy to do,kh.
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Eisheschayil123
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Sun, Jul 30 2023, 1:30 am
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amother
OP
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Sun, Aug 06 2023, 12:42 am
I just signed up. 
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amother
Burgundy
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Sun, Aug 27 2023, 11:03 pm
I'm considering trying this, I have a big appetite & need boundaries, but I also don't want to feel to restricted.
but it's potentially quite pricey - could someone please describe what it's like? I see loads of zero point foods, & then what is it like with daily & weekly points, does it work well with Shabbos, to not feel too restricted?
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